Caring for the lips .Gentle massage and gymnastics for lips

Beautiful lips longer retain their attractive shape, if they do a light massage, and do not forget about gimnastiku.Utrom on a red border around the lips, apply oil or cocoa butter.To lips were slightly swollen and glistening, with your fingertips type in the "cream" without stretching the skin of the lips rubbing and sliding movements.

muscles around the mouth should be rattling evening after washing wet swab dipped in lotion or oil.At the place where wrinkles can be put before all hydrating mask formed.Pale lips can be massaged daily with a soft toothbrush dipped in cold water.This procedure is well prodelyvat during the morning and evening washing.

will help improve circulation and keep the freshness of the lips and minute light massage movements Tapping fingertips.

gymnastics lips can be done anywhere and at any time, enough 5 to 10 minutes.

- Pull the lips and blow forward, as if putting out a candle relaxed lips.Repeat 30-40 times.

- Pull the lips forward and slightly open mouth like a fish

breathing.Close and lower lips.Repeat 10-20 times.

- Take a deep breath and inflate his cheeks.Exhale, alternating slow exhalation exhale jerks.Repeat 15-20 times.

- Move the lower jaw at the same time with the lips sequentially to the left and to the right.Repeat 10-20 times.

- stick out your tongue as much as possible and hold for 2-3 seconds so.Remove the tongue and relax 1-2 seconds.Repeat 5 times.

- Repeatedly say the sequence of letters E, O, Y, and at the end of the exercise, type the air, inflate the cheeks and release much air through the tightly compressed lips so that they vibrate.Repeat 10-15 times.

- With the power of blowing air over 6 seconds.Relax, open your mouth.Lips can be stretched over the teeth.Relax and smile.

- Helps keep lips in whistling tone frivolous.

addition to training the facial muscles, try to follow the facial expressions - not lower the corners of her mouth, not capricious purses his lips in a grimace.The best exercise - smile.Smile and laugh more often.

• Nourishing mask for lips.Take 1 teaspoon of vegetable oil (preferably olive), add the oil a few drops of vitamin A solution (sold in the pharmacy) and a few drops of lemon juice.The resulting composition applied liberally to the lips, after 15 minutes, blot with a dry cloth.Such a mask is recommended to do 1-2 times a week.

• To not peel off the skin of the lips, and not covered with deep wrinkles, should be 1-2 times a week to carry out peeling lips.Gentle, low-abrasion scrub can be cooked at home.To do this, 1 teaspoon of uncooked rice in a coffee grinder to grind to the consistency of coarse dust.It must be mixed with 2 tablespoons of low-fat cottage cheese and 1/2 teaspoon of olive oil.If desired, the rice may be replaced by oatmeal.Before peeling whitish flakes of dead skin should be thoroughly softened.For this purpose, a cotton swab moistened with strong brew for about 10 minutes and put on the lips.Then on the fingertips take a small amount of scrub and gently massage the lips for 1-2 minutes.