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Hippocrates recommended lotion with marine water at pains in the bones, drinking seawater indigestion, swimming in the sea at the wounds and diseases kozhi.Termin thalassotherapy (Thalasso in translation - the sea, therapy - treatment) at the end of the XIX century French offereddoctor de la Bonnarder from Arcachon, situated on the Atlantic coast.

With sea bathing he treated tuberculosis, gynecological, skin and upper respiratory disease.Soon, the first thalassotherapy institute was founded, where used for the treatment of warmed seawater, wraps with seaweed and sea mud, as well as exercise in sea water and massage.Now similar thalassotherapy centers are open on the shores of seas and oceans.

But, alas, it does not always have the opportunity to go to sea.In this case, "marine" treatment can be arranged directly at the bathroom, using sea salt and a variety of products algae for face and body.

recommended bath with sea salt to relieve fatigue and relaxation, improve metabolism, normalize the blood fl

ow.Sea salt poured into a canvas bag, which hung on a crane.Passed through hot water until complete dissolution of the salt.Thereafter, the bath is poured cold fresh water to the desired temperature.On

bath require 3-5 kg ​​of salt.The water temperature is 36-38 degrees, 10-20 minutes during the procedure, the course lecheniya- 12-15 baths every other day.These baths are very useful in the initial stage of hypertension, arthritis and polyarthritis, chronic women's diseases, psoriasis, atopic dermatitis, disorders of the musculoskeletal system.

With sea salt can make and body peeling: 2-3 tablespoons of salt, mix with a small amount of low-fat cream or mineral water, and gently rub the body with this mixture.

algae are commercially available in the form of tea, capsules for oral administration, concentrate for therapeutic baths.

Algae contribute to the removal of toxins from the body and improve metabolism, cleanse the skin and improve its elasticity.

most effectively wrap with whole kelp (pour boiling water over 2-3 tablespoons seaweed, leave for 15 minutes, then apply the mixture with a brush for hair coloring, and top dress the cling film).This wrap is applied to various areas of the body for weight loss and cellulite treatment.

Therapeutic mud.Apply a layer of therapeutic mud of 3-5 mm on the whole body and is completely immersed in a water bath (temperature 37-39 ° C), while remaining in a relaxed position for 15 minutes.If necessary, add hot water, keeping the initial temperature.Already after the first procedure, it saturates the body with necessary microelements and biologically active substances, significantly improves overall health and condition of the skin become less cellulite.

Clay baths are essential for skin diseases, diseases of the nervous system, as a means to enhance immunity and cleanse the body.They are taken at night, 2-3 times a week.Used white or blue clay.Course - 10-12 baths for 15-20 minutes.To prepare the bath, dilute 400-500 g of clay powder and add 30 drops of essential oils of geranium, juniper, spruce, anise and lavender.Upon receiving such a bath body is rinsed with warm water (without soap or gel), and then - cool.This procedure is well tones the skin and improves circulation.