Proceeds from the " lead feet "

It so happens that the feeling of "lead feet" does not allow to prepare your business for the evening, then try the following procedure:

* Pour into a bowl of cold water, sprinkle of sea salt (the rate of 2 tablespoons of salt per 1 liter of water) and add a few drops of pine extract or pine essential oil.Take a bath for 10 minutes.

* Tired legs disappear after taking baths with the addition of Horsetail: Pour 2 tablespoons of horsetail one liter of boiling water, leave for 15 minutes, then strain.Pour into a bowl the infusion, add 1 liter of water and take a bath for 15-20 minutes.

* Tones up and give you strength bath of decoction of St. John's wort and nettles 2 tablespoons of the mixture of herbs taken in equal quantities, pour 1 liter of boiling water for 20 minutes, drain.Duration of the bath 15 minutes.

* Swelling of the feet is able to deliver a lot of problems.To remove the tray from the swelling, try lemon balm and chamomile: combine 2 tablespoons of lemon balm and chamomile 1 tablespoon

spoon.Pour mixture of 1 liter of boiling water, let it brew for 5 minutes.Pour into a bowl 1 liter of cold water, dissolve 1 tablespoon of salt, add the strained broth.Take a bath for 20-30 minutes.Then rinse the feet and rub well (as a massage) rough towel.

* Two or three times a week in addition to the following procedures should be done masks feet.Try the recipes described below.

* For moisturizing dry skin on legs useful oil wraps: two tablespoons of olive oil heated in a water bath, warm to put on the skin of the legs and wrap film.After two hours, wash the feet with soap and water.

* Anti-aging effects have berries.Pamper your legs mask of strawberries, raspberries or strawberries: chop 1/2 cup of berries to a state of pulp and apply on skin for 20-30 minutes.

* Tones the skin of the legs following composition Mask: 3 tablespoons of apple juice, 2 tablespoons liquid honey and 5 tablespoons of olive oil.The components mix and apply to the skin for 20 minutes.Then rinse with warm water.

* After a steam bath for the feet and a deep cleansing scrub, when the pores of the skin well open, it is useful to apply especially nourishing mask: beat with a mixer 2 bananas (cut into pieces) with 100 g of yogurt.The mixture was put on the skin after 20 minutes and rinse with warm water.Then apply a moisturizer.This mask is recommended to do once a week.

* Corn flour also has many useful properties, so try to use special care to their legs: boil in two cups milk cup cornmeal for five minutes.In slightly chilled porridge add 2 tablespoons of honey and mix thoroughly.Apply the mixture on your feet for 30 minutes.Rinse with cool water.

* Oatmeal can be used not only for the face or hands, but for the legs: Pour 100 grams of oatmeal liquid yogurt, let them swell.Apply the mixture for 30 minutes and rinse with warm water.

* In the heat of summer is well tones the following mask: Grate the cucumber, add 100 g of sour cream and 3 tablespoons lemon juice.Apply the mixture on the skin of the feet and 15-20 minutes, rinse with cool water.

* The winter cold skin on the feet is well nourishes the following screen: 1/4 cup of broth (potato), add 2 beaten eggs and 4 tablespoons of olive oil.The mixture was put on the skin with a brush feet (or swab) for 30 minutes.