Healthy groomed heels are smooth, clean and soft, the skin pinkish color.But wearing uncomfortable shoes, lack of vitamins and so on. N. Significantly affect the condition of our feet.And then, instead of charming pink heels appear unpleasant yellow calluses, corns and other problems.
Very often, along with a rough skin on heels on them cracks.Where did they come from, and how to deal with them?Doctors explain the occurrence of cracks for several reasons:
- firstly, a malfunction of the endocrine system (diabetes, thyroid disease)
- second, genetic predisposition
- thirdly, a crack appear in the fungal infection
- Fourth, when drying of the skin due to the increased formation of the stratum corneum (the frequent and prolonged walking barefoot on the ground).
And in fact, and in another case, do not hesitate and doubt, and it is necessary to immediately take measures to get rid of this disease.If the cracks are deep and very painful, it requires skilled care professionals.At home, you can only i
If only there were cracks, you can try to cope on their own, but only after consultation with a dermatologist.
Tray soda medical (for painful inflamed cracks)
1 teaspoon of baking soda, 1 liter of water, manganese or rivanol, sintomitsinovaja emulsion.
daily in the evening before going to bed make a warm foot bath with baking soda and then rinse with a light pink solution of potassium permanganate or pale yellow solution rivanola.Dry gently with a towel, apply to cracks gauze compress sintomitsinovoy emulsion, leave for 2-3 hours.Perform the procedure for 3-4 weeks.
Tray from wheat bran
Wheat bran, water.Stir bran with water in a ratio of 1: 5.Place in a water bath for 1 hour, then strain well.Every day do leg warm baths.
Baths of herbal (against cracks on the heels, promote healing of soft, have an antiseptic effect)
1. 2 tablespoons herb St. John's wort, 1 tablespoon of calendula flowers, one liter of water. Prepare an infusion of a mixture of herbs.Take a warm foot bath for 15 minutes, let the legs to dry without wiping, then massage using any softening cream.
2. 2 tablespoons herb St. John's wort or nettle, 1 liter of water .Chop the herb nettle and prepare the infusion.Take a foot bath of 10-15 minutes wipe his feet with a towel, not rubbing, apply a nourishing cream (or any fat) and perform a gentle massage of the feet.
3. Herbs in the form of a mixture (in equal parts) or individually: chamomile flowers, St. John's wort, sage, striped, oak bark, calendula, water, vinegar 9% .Prepare a decoction of herbs, to sue until warm.Pour the broth into a bowl, add the vinegar (2 liters of water - 2 tablespoons of vinegar) and take a bath for 10 minutes.Gently wipe the heel, apply cream.
Bath with plantain
2 tablespoons of chopped herbs plantain, 1 liter of water. Prepare infusion of herbs plantain, allow to cool to a comfortable temperature and hold the soles of the feet for 15-20 minutes.Then blot the grease and cream.
Tray with flowers of hawthorn
50 g of hawthorn flowers, 1 liter of water.Stir hawthorn flowers in boiling water, simmer on low heat for 10 minutes.Strain.Pour the warm broth in a bowl in another bowl pour cold water.Hold the legs in the broth for 2 minutes, 10 seconds dip in cold water.Repeat 5 times, ending with cold water.
1 tablespoon of calendula flowers, 1 liter of water.Prepare the infusion of calendula flowers, let cool until warm to the touch, hold it soles of the feet 15 to 20 minutes.Then blot with a towel and brush with cream.
Baths starch (soften rough skin of feet, heal cracks)
1 tablespoon potato starch, 1 liter of warm water .Dissolve starch in water, lower the foot to the solution in 30 minutes, as needed, add warm water.The procedure is done before bedtime.Then gently pat the foot with a towel and apply the cream.It can be applied daily to the extinction of cracks.