Sweating feet .Foot baths from sweating

Increased sweating on the feet is almost always associated with an unpleasant odor, which sometimes gives us a lot of inconvenience.The reason for this phenomenon - the wearing of inappropriate footwear.The narrow, not breathable shoes (sometimes made of synthetic materials) causes skin damage.So first of all it is important to eliminate the root cause.

Wear loose, air permeable shoes and tights daily change.Among the popular recipes from hyperhidrosis - different foot baths.Here are a few recipes.

Tray from marigold flowers

Take 1 tablespoon of calendula flowers and 1 liter of water.Calendula flowers pour boiling water.Let sit for 30 minutes and strain.Pour into a bowl, cool to warm conditions, lower your legs to the 15 to 20 minutes.

Bath with a decoction of oak bark

4-6 tablespoons of oak bark, 1 liter of water.The shredded oak bark pour water, boil on low heat for 10-15 minutes, strain.Add warm water to a volume of 2-3 liters, pour the warm solution into a bowl and dip your feet in the ba

th for 20-30 minutes.The procedure is done in a day for a long time.

Baths of Polygonum snake

You will need 2 tablespoons of rhizomes snake mountaineer, 250 ml of water.Prepare a decoction of the washed and chopped snake mountaineer, let it brew for 40 minutes.Strain and use as a warm foot baths.

Baths of Bergenia

Ingredients: 1 tablespoon of the roots crassifolia, 250 ml of water.Wash and chop the roots of Bergenia, pour boiling water and cook the broth.Steep for 30 to 40 minutes, strain.Make a decoction with a foot bath before going to bed.

Baths of heather

you need any of the ordinary heather - twigs, stems, leaves, flowers - and water.Prepare a decoction or infusion with any part of the plant.Use warm foot baths.

Tray of Potentilla

Ingredients: 2 tablespoons minced root erect cinquefoil, 250 ml of water.Prepare a decoction of the root of Potentilla, let it brew and strain.Bring water to a hot source, volume.Use foot baths of 20 minutes.

Tray rosehip

Take the leaves, petals and rose hips in equal amounts, and 500 ml of water.Cook the broth from a mixture of 2 tablespoons of rose hips and parts of 500 ml of water, let stand for 1 hour, strain.Add broth to the water for foot baths.