Secrets of a beautiful neck

Often the skin of women, carefully courting the person did not pay attention to the neck.Meanwhile, in ancient times it was considered an attribute of beauty is not a pretty face, and neck.

skin on the neck is very thin, dry and aging it much earlier than on the face.In the absence of specific cosmetic defects of the facial skin care should be taken systematically from 25 years of age.Since that period, if not before, it is necessary for the care and neck skin.So, the basic rules of care for the neck.

first rule preserve the beauty of your neck - a correct posture.The head must be kept always straight, his shoulders straightened.The correct position of the head - and she looks much younger.

second rule - neck skin must be cleaned every day and feed as well as the skin.

To cleanse the perfect decoctions of various medicinal herbs.It is necessary to wet the cotton wool warm broth and rub his neck, not only in front, but behind.

lotions to clean the neck, you can cook for yourself.

• 1 tablespoon salt 1 tablespoon of vodka and 1 teaspoon of vinegar or lemon juice and 1 cup of water.

• 1 cucumber insist in 1 cup of vodka for 2 weeks.

• It is also a beneficial effect on the skin has cold water, which makes the neck is smooth and elastic.

should nourish the skin after cleaning.An excellent tool for this are the oil compresses of oil interspersed with contrasting washing.To keep the skin of the neck longer young, use the following folk remedy.

• Mix 1 teaspoon honey with egg yolk and 1 teaspoon of butter.Put mixture on a towel, wrap them neck top put an oilcloth and wrap a bandage fix.After 20 minutes, wash off the remnants of the mixture with warm water, and on the neck, apply a nourishing cream.

• Mix 1 egg yolk, 0.5 teaspoons of sour cream and yogurt.Apply the mixture on the skin and after 20 minutes rinse with cold water.

Nourishing cream and beauty masks, used for the skin, also suitable for your neck.

If the neck skin is a darker shade than the skin of the face, in front of her lubrication cream should be wiped with a cotton swab dipped in lemon, cucumber or tomato juice.You can also wipe the neck of a slice of lemon, cucumber or tomato.Such wiping whitens it, and creates a complete harmony of the skin of the neck and face.

third rule- gymnastics and neck massage

begin with massage.During the massage pat on the chin and side of the neck is carried out more intensively, and the midline - carefully avoiding the area of ​​the thyroid gland.At the same time, the fingers of both hands, stroking the left and right side of the neck for 5 minutes.Then, starting from the tip of the ear, make a stroking motion 3-4 times in a row from the top down, starting under the ear and falling to his shoulder.Back of the hand gently pat his neck and a little nibble it.All - can be applied to a nourishing cream.

But few exercises for neck

• Tilt the head back and lower lip as much as possible cover the upper lip.Throw a heavy head on his chest - to relax the jaw, shut your mouth, close my lips.

• Circular motion - rolling a heavy head on his chest, to the left shoulder to failure.Pause.Back to overflowing.Pause.On the right shoulder.Pause.Again on the chest.The same is repeated in the other direction.

• straightening the chest, put his hands on her shoulders and edges as much as possible pull the neck up, pressing on his shoulders.Inhale 10 seconds and then complete relaxation.

• Pull the tube mouth and pronounce the sounds On-At-A-I.This exercise is very good for strengthening the chin.

• Lift your right shoulder toward your ear and make a rotational movement back and forth.Same with the left shoulder.

• Vigorously lower corners of the mouth down ( "mask of contempt") and tighten your neck muscles.Strain it a few seconds, then relax.