Body Care : lozhechny massages for your health and beauty

Did you know that getting rid of wrinkles, cellulite and sagging skin, you can use ... ordinary spoon.Recently he appeared in the Russian lozhechny massage.Why not try for yourself this lozhechny massage wild housewives? Use absolutely any spoons.But it is better to choose a massage lozhechnogo silver or cupronickel spoons.Depending on personal preferences and goals of the spoon can be cooled, heated, and even flavored.At the same results are achieved too different.Because massage is carried out not only in the facial area, but also throughout the body.It is worth some work to do, and you will be provided with elastic muscles, lifting effect, improving blood circulation and lymph flow.

To get good results, you need every morning before breakfast to take this simple procedure about half an hour.Clean your skin in the usual way, apply a moisturizing cream or essential oil and proceed.The main thing - is the massage movements.Clockwise, they are made with pressure.Cons - only light strokes.

If you decide to try out a new technique on the body, it is better to start with back.You will need an assistant help: her husband or friend.A back massage by moving the spoon from the coccyx upwards in a circular motion.Direction - from the spine along the edges.In this procedure will take about 15 minutes.

But cellulite massage the buttocks, thighs and legs it is possible to do the most.Take the larger spoon, cool and lubricate the cream.Instead, anti-cellulite means good honey.It perfectly removes toxins and tones the skin.

Attach spoon to the buttocks and massage them with circular movements from the center to the sides.Then - from the bottom up.Remember the sequence of movements.The inner side of the thigh massaged upwards and external - on the contrary.Move the spoon vigorously from the knee to the pelvis.

The same cold, greased cream spoon forcefully conduct in a clockwise direction around the navel.Then move up, and then - to the side.

Now for hands, neck and décolleté .Hand spoon will need to cool and lubricate with a nourishing cream.From elbow spiral-shaped slide moves upward along the inner side of the arm.Now hold a spoon over the outside shoulder.Take hands for at least 10 minutes - it is necessary to get rid of sagging skin.

décolleté massage exceptionally warm spoons.It is advisable to lubricate them with a special cream for décolleté, or wheat germ oil or olive usual.From hollows neck in a circular motion to move the armpit.

for neck also need warm spoon, oiled the same cream or butter.Spend the rotational movement of the base of the neck to the chin.neck skin will become more elastic and double chin will slowly disappear.

Doing lozhechny massage person, better start with age.To get rid of edema, it will take a cold spoon.First, make sure there is a rash on the skin and redness - in these cases the cold is contraindicated.If there are no problems - go ahead!Spoon much cool and not less than five times apply to the eyelids.This exercise will tighten the skin on the upper eyelids and quickly relieve swelling.

remaining zone of the face can be massaged in a manner reminiscent variables compresses.Whoever turns are applied hot and cold spoon.It improves skin tone.Spoons can be cooled and heated in a broth of herbs.

wrinkles on your face will manage well with a spoon heated, lubricated with a nourishing cream or honey.And to get rid of wrinkles on the forehead, it requires special massage movements.First, heat the spoon and lubricate it with cream.Then attach it to the base of eyebrows and light circular movements lead to the temples.Repeat at least 10 times.

Finally, pay attention to the nasolabial fold.Circular movements of the lips slide along the cheeks - to the ears.Do this in several approaches from the top lip, and then - from the bottom.