Skin Care in adulthood

At forty, you notice that the wrinkles become deeper.Gradually begin to hormonal changes the body.And this, in turn, affects the condition of the skin: it becomes drier and thinner.Even if you carefully nursed his face, still sharply increased skin sensitivity.

great importance is the proper nutrition.Include in your diet wheat germ, nuts, olive oil, fatty fish that contain vitamins and minerals that support skin elasticity and freshness.Eat more fresh fruits and vegetables, and drink at least 1.5 liters of water per day.

not do without additional humidification of the skin.Use this moisturizing cream - apply the cream in the morning and at night, more and more put on his cheeks and forehead.

Elixirs healthy skin from onions and carrots


1. onion and garlic elixir .10 medium onion, 1 clove of garlic boiled in 1 liter of milk for at least an hour.Add honey.

2. Onion juice cures all kinds of skin irritations.250 g onions finely chop and mix with 200 g of sugar.Add 0.5 liters of water and simmer fo

r at least one and a half hours.In the cooled mass add two tablespoons of honey.Strain and pour into a glass bowl.Elixirs Take 1 tablespoon 3-5 times a day.

3. Elixir for inflamed skin face.

When inflammation of the skin rubbed raw onions mixed with flour in equal proportions.The resulting slurry was applied to the face and top cover cloth soaked onion juice.Mask hold 15 minutes, then rinsed with cold milk diluted with water.

4. Carrot mask for dry skin .

1 teaspoon of cream mixed with 1 teaspoon of carrot juice, add 1 teaspoon of curd.Mask put on face for 15 minutes, then rinse with warm water.

5. Well moisturizes pale and flabby skin Carrot-apple mask .To do this, mix equal quantities of grated apples and carrots, apply on face for 15 minutes, then rinse with warm water.

6. Carrot and potato refreshing mask for the face three fresh carrots grate, add 1 tablespoon of freshly mashed potatoes, half an egg yolk, mix well all apply to face an even layer, after 15 minutes rinse with water.This mask refreshes and smoothes the skin.