favorite dish and adults and children have become fishcakes Cod.Cook them in a double boiler, oven or by frying in a pan.Due to the properties of cod dishes from it are not only amazingly delicious, but also very useful.
Cod - a low-calorie product containing a large amount of amino acids, protein, phosphorus, calcium, magnesium, and low in fat.It is well absorbed by the body.Calorie fish cutlets 100 g is not more than 153 kcal.Therefore, it has become one of the most popular ingredients in cooking.
How to cook fish cakes cod
for 16 pcs.cutlets you need :
- 1-1,3 kg of cod;
- 1 egg;
- 50 g of mayonnaise;
- 1 head of onions;
- crumb from the usual half loaf;
- half a cup of milk;
- half a teaspoon of black pepper;
- 3-5 sprigs of basil, parsley;
- bag of breadcrumbs, or half a cup of flour;
- refined vegetable oil for frying.
Cooking fish cakes Cod:
- Soak in milk loaf.Baton can replace conventional white bread.
- Cooking fish.To this end, my carcass, cut off the fins of the fish and clear skin.Removing the central bone.For those who do not want to mess with butchering fish fillet ready for sale, but it is a bit expensive.
- finished fillet or twist in a meat grinder or using a blender.A method of grinding in this case irrelevant.
- The same is done with a bow.But in this case it would be better to take advantage of the blender.For this pre-cleaned and washed onion cut into 4 pieces and send in the bowl of a blender.
- sodden bread kneaded until mushy state.Squeeze.
- In a deep dish lay out the fish mince, onion, bread.Add 1 egg, season with basil and parsley, black pepper and add salt.
- mixed well and leave minutes at 10. If excess fluid is formed, merge it.
- from the finished sausage meat forming patties.Take a cutting board, pour it on the bread crumbs, or about half a cup of flour.Form the patties of minced fish and crumble them in breadcrumbs or flour.Then immediately lay meatballs on a heated pan with vegetable oil.
- Fry fish cakes on both sides until golden brown.Roast them very quickly.On each side spend 3-5 minutes.
- cutlets are ready.Serve them the best with rice or mashed potatoes.
Also this recipe, there are many other recipes delicious patties cod, sometimes unusual.So, one of the original versions is a dish with cottage cheese.
cod cutlets with cheese
- 0,5 kg of cod fillets;
- 250 grams of cottage cheese;
- one medium onion;
- one egg;
- herbs (basil, celery, parsley);
- 3 slices of white bread or loaf;
- one cup of vegetable oil;
- spices for fish;
- flour for breading or crackers;
- one lemon.
Guide preparation :
- squeeze the juice from the lemon.
- Take the fillets and sprinkle with juice.
- In a separate bowl bread soaked in milk.
- chopped onions and passeruem it in a small amount of vegetable oil.
- grind in a blender, and fillets of cod soaked bread.
- In a deep bowl, mix beef, egg and browned onions.Thoroughly knead.
- finely chopped greens and send in ground meat.
- Add the cheese and spices.
- Form the patties, and fry them paniruem.
- Fold ready cutlets in a deep frying pan, add water, cover with a lid and simmer for 7 minutes over low heat.
- dish served with greens or fresh vegetables.
recipe meatballs Cod with oatmeal
To prepare this dish you must :
- 700 g cod (fillet);
- 1 onion;
- one cup of oatmeal;
- black pepper;
- juice of half a lemon;
- 100 g butter;
- vegetable oil for frying;
- 2 eggs;
- parsley and basil.
Guide preparation :
- Clear the onions and fish fillet and grind in a blender.
- We shift the stuffing in a bowl and add 0.5 cups of oatmeal.
- Salt, pepper, add the lemon juice and minced knead until smooth.
- Boil eggs.Give cool, purify and cut them into small cubes.Dispatched beef.
- Form the meatballs.In the middle of each place a teaspoon of butter.
- grind in a blender the remaining oatmeal and paniruem in their burgers.
- Fry on both sides until golden brown.
- bitochek Wrap each in parchment and send it in the oven minutes 15.
dietary cutlets Recipe Cod home-
This recipe - perfect dish for children's diet.
For him we need the following products:
- 300 g cod (fillet);
- 3 tbsp.l.olive oil;
- 1 potato of medium size;
- spices to taste;
- 1 carrot
- 5 leaves of spinach;
- 1 head of onions;
- 2 slices of white bread (loaf);
- 50 g flour;
- 2 tbsp.l.sour cream;
- 4-5 leaves of lettuce.
method preparation :
- thoroughly washed cod fillets.Choosing a bone.
- Cut into small pieces to make it easier to twist the fish.
- In this recipe missing fillets through a meat grinder, and then do the same with the potatoes, carrots, slices of white bread and onions.
- Loop through the leaves of spinach, wash and cut into small pieces, select the processes.
- leaves are put in the resulting beef, hand stir, add the spices and salt to taste.
- Form the meatballs.
- crumble them in flour and fry in olive oil over medium heat.
- On a plate lay out lettuce leaves, place them on the prepared meatballs.
In this recipe meatballs are allowed to cook and steam bath.
For lovers of healthy food will be interesting recipe for fish cakes cod, steamed.It is required for the same range of products as in the previous recipe except lettuce, spinach, frying oils.Sour cream milk substitute.
During cooking fillets twice mince together with the loaf of bread and onions.The resulting mass of pepper, salt, add the milk, egg and seasoning to taste.For this recipe is well suited curry.Seasoning makes the color richer meatballs.Mix and make a lot of burgers.We spread them on the grid in a double boiler and cook minutes 30.
To prepare the meatballs in the oven will require a set of products referred to in any of the recipes listed above.The difference is in the method of preparation.Veiled pan baking paper and spread on her meatballs.Send the pan in the oven, preheated to 200 degrees minute 30.
Useful tips from experienced cooks
- To cutlets posochnee was obtained in the stuffing should add a few stalks of celery, a couple of spoonfuls of sour cream or a little lard (gram150).
- Fish stuffing for these recipes can include several different types of fish.It is better if it is combined oily and dry fish.For example, cod and coho, chum and cod, grenadier or salmon.Cod is ideally combined with red fish.
- add juiciness allow mayonnaise added to stuffing.Burgers with mayonnaise obtained softer and acquire a more pleasant taste.
- If watery beef, it is necessary to add the bread.
For breakfast we offer watch a video-recipe fish cakes cod from a professional: