Pepper stuffed with meat and rice recipe with a photo

Bulgarian pepper - a very valuable vegetable, which contains in its composition a lot of useful substances.The most popular dish made from it - it is a vegetable, stuffed with rice, meat and other products.Every housewife in the classic recipe for this dish adds something different, so the preparation of variants a huge amount.If you learn how to make traditional recipe stuffed sweet peppers, it easily can be modified by adding different ingredients.

COOKING TIPS

Bulgarian pepper attracts not only amazing taste, crunchy flesh and bright colors: its beneficial properties are able to strengthen the immune system and get rid of some chronic diseases.Composition pepper unique - a treasure-trove for the relevant elements of the human body, including vitamins A, B, C, P, mineral pickling calcium, potassium, fluorine, zinc, iodine, iron, chlorine, magnesium, phosphorus and sodium.Large quantities of it restrain proteins, carbohydrates, fiber, lipids, alkaloids.With such a rich composition of pepper in ra

w form has only 28 calories per 100 grams.

To peppers stuffed with meat, rice, vegetables, turned out tasty and nutritious, it must choose the right.The fruit is desirable to buy a medium-sized, stable color without any damage.At the touch of pepper should be elastic with smooth skin and tail should not be dry.Keep in mind that less mature green fruit, so it will taste less sweet.Most Valuable vegetable that is not exposed to pesticide treatment, sold from July to September.

How delicious to cook peppers stuffed with meat and rice

for stuffed peppers hostess often use rice and meat.But vegetarians often substitute for minced meat or mushrooms carrots and rice - lentil and buckwheat.Before preparing food should be treated with pepper: carefully remove the core and rinse.Cleaned it is easy - just press the stalk and pull it up.The seeds are removed and the vegetable remains in perfect condition.Toppings for minced meat is prepared according to the recipe and prepare the dish can be in a pressure cooker, steamer, oven or over an open fire.

Classic recipe tomato

Whatever you stuffed pepper dish always comes insanely delicious and satisfying.When applying it must pour cream sauce or added.Technological ways of cooking very much, as we consider the classic version bell peppers stuffed with meat and rice in tomato gravy.To make it, we need the following products:

  • 10 small Bulgarian pepper;
  • a quarter kilogram of beef, and pork;
  • one onion and carrots;
  • 4 tooth.garlic;
  • 4 tbsp.l.rice;
  • two tomatoes;
  • two Art.l.tomato.paste;
  • two Art.l.sour cream;
  • herbs, black pepper, sunflower oil, salt, sugar.

The recipe step by step:

  1. Pepper wash, clean, fry on all sides in a frying pan.
  2. Figure boil until half, fold in a colander.
  3. Onions and carrots clean, finely chop, fry for 5 minutes.
  4. Meat mince.
  5. Connect with onions, carrots, minced meat, rice.
  6. Tomatoes cut, add a chopped garlic, chopped fresh herbs.
  7. tomato mixture, add to the stuffing, as well as to put a teaspoon of sugar, salt and spices.
  8. Fill the peppers with minced meat, firmly place them in a saucepan.
  9. Separately, make the sauce: mix sour cream, water, tomato, salt and stir.
  10. Fill the peppers cooked in a skillet sauce, simmer under the lid closed for 40-60 minutes.

Stuffed bell pepper, baked in the oven halves

dietary dish turns out, if the peppers baked in the oven, and, not entirely, and halves.Due to the delicate process of preparing the tender flesh of the fruit is not deformed, and filling out like a soufflé.Fill half much faster and more convenient, and changing components and making various additions to the recipe, you will be close to indulge different delicious dishes based on the pepper.

Ingredients:

  • 5 medium peppers;
  • one carrot;
  • one onion;
  • 350 grams of any meat;
  • Article 8.l.rice;
  • 50 ml sunflower or olive oil;
  • salt, spices, herbs.

Recipe:

  1. Boil the rice until half cooked, let it cool down.
  2. onion, carrot wash, clean, arbitrarily cut, fry in oil.
  3. Peppers wash, cut in half lengthwise, but the tail must remain whole in both halves.
  4. Place all slices in a bowl.
  5. chop meat grinder.
  6. Mix the minced meat, rice, parsley, onion and carrot.
  7. Fill stuffed peppers halves and pour into a bowl of water so that it covered the bottom completely.
  8. Put in the oven, bake for 25 minutes, then cover the dish with foil and bake until done more minutes 15.
  9. Serve with sour cream.

with mushrooms in cream sauce in a pan

for fast days will be the perfect recipe for stuffed peppers and mushrooms.Mistress for these purposes mushrooms, because they are not only tasty and flavorful, but still carry a great benefit to the human body.Nutritionists argue that these are available to all mushrooms with ease struggling with high cholesterol, and protein contained in them, quickly absorbed than is contained in the eggs, turkey or chicken.

Ingredients:

  • 8 bell peppers;
  • 400 grams of mushrooms;
  • 100 grams of rice;
  • two carrots;
  • two bulbs;
  • 3 tooth.garlic;
  • two Art.l.butter taste;
  • 150 grams of sour cream home;
  • salt, spices.

Recipe:

  1. Boil the rice separately until half.
  2. Mushrooms clean, wash, cut into medium-sized pieces.
  3. One onion cut into half rings, and a second small cubes.
  4. Carrot Grate, divide in half.
  5. In frying pan lightly fry in butter mushrooms, onions and diced half a grated carrot.
  6. with peeled and washed, cut the top of the pepper.
  7. For the filling, combine the mushrooms, rice, fried onions and carrots, add salt, add spices to taste.The resulting meat
  8. Stuff fruits, put in the pan.
  9. for sour cream sauce, mix sour cream, onion half rings, garlic passed through the press, 200 ml of drinking water and salt.
  10. Pour sauce stuffed peppers, cover the pan with a lid, simmer on low heat for 40 minutes.
  11. By submitting to the table, decorate peppers finely chopped dill, parsley or other herbs.

recipe with minced meat, tomato and carrot in multivarka

delicious appetizers - stuffed bell peppers - very easy to prepare in multivarka.To prepare the hostess used as fresh fruit and freeze - a dish in any case it turns out great.We suggest to try pepper stuffed with minced meat, rice, carrots and tomatoes.For its preparation will need:

  • 10 sweet peppers;
  • 500 grams of chopped chicken breast;
  • two bulbs;
  • 100 grams of rice;
  • two tomatoes;
  • two carrots;
  • salt, spices.

Recipe:

  1. Minced meat mixed with semi-rice, chopped onions, carrots, large slices of tomato, salt, spices.
  2. Peeled fruits Bulgarian pepper Rinse and Stuff cooked stuffing.
  3. Place them in a bowl Multivarki.
  4. Add enough water so that it covered the products in half, close the lid.
  5. Multivarki Set the mode to "quenching" or "Melting".
  6. The finished dish is served with sour cream and chopped herbs.

pepper with minced chicken and fresh cabbage

usual sauerkraut is no surprise.But combined with bell peppers, chicken meat and aromatic spices - it is a royal dish.The more ingredients in the stuffing, prepared for the filling, the delicious food.This dish happy to eat cold and hot, with sauce or without.If you add the stuffing zucchini or eggplant, the dish "will play" an even more unusual flavor notes.We will look at the recipe of stuffed peppers with fresh cabbage.

Ingredients:

  • 10 bell peppers;
  • 300 grams of any meat;
  • two carrots;
  • two bulbs;
  • 500 grams of fresh cabbage;
  • salt, spices grow.butter.

Recipe:

  1. arbitrarily Cut onions, carrots, cook them in a skillet.
  2. shredded cabbage remember his hands, add steamed vegetables.
  3. chop meat using a meat grinder.
  4. Add to it rice, zazharku, salt, spices, finely chopped greens.
  5. The washed and peeled peppers put cooked stuffing, put in a pan, add broth or water and simmer for 30-40 minutes, covered on low heat.
  6. Serve for lunch with chips or any other side dish.

How to cook stuffed peppers in a saucepan

for cooking stuffed peppers Bulgarian must correctly choose the pan.The standard size fits up to eight dishes fruit.Deep pan 18 cm in height accommodates two layers, but in this case you will need to pour more water or sauce to all peppers were covered.In terms of beneficial use of products to cook at least eight pieces impractical, and the broth is not nourishing.We offer recipes stuffed peppers with rice, minced meat and vegetables in a creamy tomato sauce.

Ingredients:

  • 10 identical peppers medium size;
  • 500 grams of pork pulp;
  • 150 grams of pork lard;
  • two bulbs;
  • 4 tbsp.l.rice;
  • three Art.l.sour cream;
  • three Art.l.tomato paste;
  • bay leaf, salt, spices.

Recipe:

  1. One onion finely chop.
  2. Wash the meat and fat, mince.
  3. onion saute in butter and mix with a spoon of tomato.
  4. Rice boiled in advance is not necessary.
  5. zazharki, rice, salt, spices, add to the stuffing, mix well.
  6. Fruits of pepper, clean, wash, nafarshiruyte filling prepared earlier.
  7. Put in a saucepan down spouts to each other in parallel.
  8. Mix the tomato with water, sour cream and finely chopped onion half-rings.Add salt, spices, chopped herbs, bay leaf.
  9. Pour sauce stuffed vegetables cooked so that it covered them completely.
  10. Simmer on low heat for 40-50 minutes.

How to prepare for the winter without sterilization

Make preparations for the winter is easy if cooked bell peppers stuffed with meat and rice, roll up to the banks.This requires a sterilized glass container and prepare the sheet metal covers, and then follow the recipe.Ingredients:

  • 2 kg of pepper;
  • 1 kg fresh cabbage;
  • 100 grams of rice;
  • 200 g of any meat;
  • two carrots;
  • bunch of parsley.

For the marinade:

  • 50 ml of 9% vinegar;
  • 1 liter of drinking water;
  • 100 ml stretch.oil;
  • 130 g of sugar;
  • one item.l.salt;
  • one zubochek garlic.

Recipe:

  1. Finely shred the cabbage, gently knead.
  2. Figure boil separately until half.
  3. twist the meat for stuffing.
  4. Carrot Grate, add the cabbage, let it sit for a couple of hours.
  5. All the ingredients for the marinade mix, put on fire, bring to a boil.
  6. Peppers prepare for the filling, and then boil the brine in a couple of minutes to become softer.
  7. To cabbage with carrots, add minced meat, cooked rice.
  8. After cooling Stuff fruits prepared mixture, put on banks.
  9. At the bottom of each glass container lay one sprig of parsley, pour the marinade, close the lid, turn and leave the jars to cool, and then submit them to the basement for storage.

How to make frozen semi-finished

In winter frosts always want to treat the family summer dishes, but care should advance about this.Peppers stuffed with meat and rice, it is easy to prepare for the future, if the house has a large freezer.Frozen semi-finished product retains all the useful properties of the products.Let's learn how to freeze the stuffed peppers.Ingredients:

  • 10 pcs.medium-sized sweet peppers;
  • 500 g of any of minced meat;
  • 100g round rice;
  • one onion;
  • one carrot;
  • one egg;
  • salt, seasoning, stretching.butter.

Recipe:

  1. Pepper wash, carefully remove the stalk with seeds.
  2. onion and carrot, clean, cut not very large, lightly fry.
  3. Figure boil separately until soft, rinse with cold water.
  4. To minced meat add zazharku, rice, salt, seasoning, egg, mix well.
  5. stuffing tightly in place peppers, pack stuffed with fruits in plastic bags or plastic containers, store in a freezer.

Lazy peppers

For those housewives who do not have much time for cooking, there is a very simple recipe for stuffed peppers."Lazy" fruits do not lose their flavor and most do not have waste, so loved by many.Prepare them easily and in a frying pan, and multivarka.Ingredients:

  • 200 grams of minced meat;
  • 2 large red peppers;
  • two tomatoes;
  • one item.l.sol.oil;
  • one tooth.garlic;
  • one cup of rice;
  • 200 g of tomato.paste;
  • one hour. L.dried basil and oregano;
  • salt, spices.

Recipe:

  1. onion, pepper, cut into sticks.
  2. Garlic squeeze through the press.
  3. fry onion until transparent, then add the beef and cook until brown.
  4. lay in pan peppers, cook for 5 minutes.
  5. Add the rice, chopped tomatoes, salt, spices.
  6. Fill all 1.5 cups of water or broth, simmer for half an hour on low heat.
  7. After dilute with water and tomato.pasta, pour it in a dish and cook for another 15 minutes.

calories

Stuffed peppers - a universal dish for breakfast, lunch or dinner.The basic recipe for his one and fillings - a huge amount.Calorie depends on the filling, because he dietichen pepper.The classic version of cooking peppers stuffed with meat and rice - is a high-calorie option, especially if taken minced pork.100 g of this dish will be 160-200 kcal.However, if the low-fat cottage cheese stuffed peppers or vegetables, its caloric content will not exceed 75 per 100 g

Video: step by step recipe with minced meat and vegetables

To reduce calories, you need to carefully choose the ingredients for stuffed peppers.For example, to the stuffing was not a high-calorie, use for cooking lean meats: chicken, turkey, horse meat, rabbit, veal.To the food is better absorbed, add the stewed peppers a little tomato paste.When toasting onion and carrot, try adding a little vegetable oil.We offer a look at the video version of the low-calorie cooking stuffed peppers: