Summer is famous for an abundance of different useful vegetables.Courgettes appear on store shelves in June and remain available for sale until mid-autumn.Because these vegetables easily and quickly preparing a variety of delicious dishes.There will be a lot of housewives who are happy to fry the vegetables on the grill or frying pan, baked in bread crumbs and canned zucchini.Consider how to choose the vegetables and how to cook it delicious in the pan.
How to choose zucchini
To prepare a tasty dish of squash, it is necessary not to be mistaken with a choice of vegetables in a shop or on the market.What to look for when buying a zucchini?If this vegetable is not quite ripe, it will still be delicious fried or stewed.This fact simplifies the selection process a bit.If you want to buy good zucchini, choose the size of 10-13 cm and weighing vegetables 100-200 g
Fresh Fit for use zucchini should be smooth, light in color with a tinge of yellow or green, with no defects on the surface.If the vegetabl
Top-step recipes for zucchini in a pan with photos
The pub is a lot of nutrients, so the summer is often cook from it different nutritious meals.Low-calorie vegetable that (20 kcal / 100 g) allows you to include it in the menu, the girls who carefully watch the figure.Low content of carbohydrates makes the vegetable squash useful for diabetics.Dishes with Solanaceae differ excellent taste and simplicity of preparation.Consider a few popular recipes for delicious zucchini.
classic recipe in egg and flour with herbs
There is hardly a person in the post, which would never would have enjoyed the fried zucchini with fresh herbs.Especially this dish has a unique taste of early summer, when the body yearned for vegetables and vitamins.Many housewives in June, the first time bought on the market of fresh zucchini, prepare them for the recipe described below.It is fried vegetables have a delicate flavor, and if they eat with garlic and herbs, the body gets along with vitamins more volatile, essential oils.
- 4-5 Art.l.flour;
- 2-3 zucchini;
- 2 eggs;
- 4-5 cloves of garlic;
- vegetable oil.
- Vegetables cleaned and cut into rings of 0.5 cm.
- Sliced zucchini with salt.
- Beat eggs, a little salt and pepper.
- In a separate bowl put the flour.
- Rings zucchini dipped in flour to eggs, to shift into a pan with oil already warmed up to her.
- Fry until golden brown.
- Ready to put on squash dish.
- crushed garlic and fresh herbs to put on each ring.
Fried zucchini with garlic and mayonnaise
Courgettes cooked by frying in oil, different from stewed and boiled fruit its pleasant, delicate flavor.Circles of vegetables cooked in a pan, will perfectly blend with garlic, sour cream or mayonnaise.This dish is able to make dinner more vivid and rich in vitamins.Fried zucchini well with various side dishes (buckwheat, rice), potatoes, squash, and other vegetables.It is necessary to replace that do not have ready-made circles in the use of crisp, the main task is to make them soft.
- 2-3 zucchini;
- 120 g flour;
- 2-3 crushed cloves of garlic;
- vegetable oil;
- black pepper.
- Wash zucchini.
- Cut circles up to 0.5 cm.
- flour mixed with salt and pepper.
- Heat the oil in a frying pan.
- Dip zucchini slices, dipping them in a bowl with the flour, spread in a pan with butter.
- Fry until golden crust with 2 sides.
- Ready zucchini to put on a flat large plate, spread with mayonnaise and then put pressure on them garlic.
Preparation chopped zucchini slices with meat in batter
Not all men are delighted with the vegetable dishes, because most of them are fond of meat.But there is a unique recipe for zucchini, which combines delicate vegetables and nourishing pork or beef.The original way of cooking meat with vegetables bubbles in batter helps to create a masterpiece that will appeal to children, men, women.How do you tell the house recipe below.
- 3-4 zucchini;
- 0,3 kg of meat or sausage meat;
- 2 slices of white bread, of yesterday;
- 3 eggs;
- 50 g flour;
Step by Step:
- Courgettes washed, cut into circles 2 cm
- From circles to remove the flesh (if any seeds, then throw them away)..
- Sliced bread pour milk.
- Onions clean, chop the meat into small pieces and together with the bread and zucchini pulp twist in a meat grinder.
- connect with Stuffing 1 egg, spices and put in 30 minutes in the refrigerator.
- Rings zucchini fill stuffing.
- Make a batter by mixing 2 eggs, 2 hours. L.milk, salt, pepper.
- Courgettes with minced meat dipped in flour batter and fry on both sides.
- Fried zucchini with meat shift in the pan, steamed 4 minutes.
Baked squash, eggplant caviar
Pro squash caviar go a lot of jokes that say about the ambiguous attitude to it.However, when during a dinner on the table exhibit this dish, it immediately eats.How to make delicious eggplant, squash caviar?This helps recipe that is presented below.Delicate flavor and aroma of a canned caviar in the coldest months remind of sunny summer days, and improve mood.If you want to make this dish is not for the winter, and for dinner, then do not put it in vinegar.
- 2,0 kg zucchini;
- 0,5 kg of onions;
- 1,0 kg eggplant;
- 0,25 kg of carrots;
- 60 g of sugar;
- 1 tbsp.l.paprika;
- 100 g of vegetable oil;
- 50 grams of salt;
- 150 grams of tomato paste;
- 3 tbsp.l.vinegar.
recipe step by step:
- Eggplant, zucchini, carrots, onions peeled.
- prepared vegetables twist in a meat grinder.
- Putting vegetable mixture with salt, sugar, cover with a lid, simmer for 90 minutes.Periodically stir.
- Add the vegetables to the pasta, paprika, butter, simmer 30 minutes.
- stewed vegetable mixture gently whisk blender.
- Simmer another 15 minutes.
- Caviar rolled into the prepared sterilized jars.
Delicious pancakes with egg
want to make pancakes unusual and surprise your household original culinary masterpiece?Then cook them zucchini.This dish is easy to make and experienced hostess, and a man who never in his life did not prepare.Pancakes can be sweet or sharp, they are like adults and children.I never cooked vegetable fritters?Try to do this on a simple recipe.
- 2-3 pcs.zucchini;
- 2 eggs;
- 5-6 Art.l flour;
- vegetable oil;
stepwise method of preparation:
- Take the young fruits washed, rub them on a grater with small holes.The resulting juice is drained.
- greens grind.
- Putting grated vegetables, herbs, eggs.
- The resulting mixture is mixed into the flour, add the spices.
- in hot oil spoon squash lay dough.
- Fry Pumpkin pancakes on both sides.
Recipe with mushrooms and tomatoes
The more vegetables we use for cooking any dish, the more useful it becomes.Zucchini with tomatoes and mushrooms - a firework of flavors, which easily transform a family dinner in celebration.A beautiful design of this dish makes it worthy to be a meal in honor of important events.Surprise your acquaintances, friends, loved ones, and prepare an exquisite dish of squash.
- 1,0 kg zucchini;
- 0,3 kg of mushrooms;
- 4 tomato;
- 0,1 kg of butter;
- 4-6 Art.l.flour and sour cream;
Step by Step:
- Courgettes wash, remove a layer of skin, cut into circles.
- flour combine with pepper and salt.
- Sauté in butter cups, pre-dipping them in flour.
- Lower mushrooms for 2 minutes in boiling water and cut into slices.
- Prepared mushrooms pour sour cream, salt, put up a finished state.
- Tomatoes cleaned of skin, pre showering fruit of boiling water, then cut into slices, salt and fry.On
- prepared dish lay slices of zucchini, mushrooms, tomatoes, chopped fresh herbs.
Boats stuffed with minced meat and tomato with cheese
Beauty, originality, taste terrific squash slices with minced lead in admiration even fastidious gourmets.To prepare this tasty squash dishes have to spend about an hour, but the result is worth it.How to make a boat from zucchini and stuff the meat stuffing them?It is not difficult if you follow the instructions from the following recipe.
- 3-4 zucchini;
- 0,4 kg of minced meat;
- 2 or 3 cloves of garlic;
- 0,1 kg of cheese;
- 3 tomato;
- vegetable oil.
Instructions for preparation:
- Courgettes washed, cut in half lengthwise.
- spoon to scrape out the pulp.
- squash slices bake in the oven (10 min), round side up.
- To prepare the stuffing should be cut into small pieces the onion, garlic, zucchini pulp and all fry in butter.First, fry a few minutes onion, garlic, and then add the flesh and all simmer 7 minutes.From the frying pan to put the stuffing in the finished dish.
- Roast beef for 10 minutes, cool, connect it to the prepared mixture of the pulp, onion, garlic.
- squash and meat composition of vegetables to fill the boat, shift them on a baking sheet with butter.
- lay on top of the stuffing slices tomatoes, salt and bake for 25 minutes.
- Remove pumps with stuffing, sprinkle with grated cheese.
- Put in the oven browned again.
Preservation fried zucchini cubes for the winter without sterilization
Studená sometimes sometimes you want to try the summer vegetable dishes.To the winter enjoy delicious grilled zucchini, make a blank in the summer.Canned vegetables will help to diversify the diet during the cold season.This is an inexpensive, easy way to preservation of grilled vegetables.How to cook squash for the winter, without the sterilization process, read on.
- 3,0 kg zucchini;
- 2,0 kg of tomatoes;
- 3 cloves of garlic;
- 150 ml of vinegar;
- 4 tbsp.l.white sugar;
- chili dry;
- 2 tbsp.l.salt;
- vegetable oil.
- Courgettes washed, cut into cubes and lightly fry.
- Tomatoes grind, mix with roasted zucchini, sugar, oil, salt,
- mixed vegetables cook for 15 minutes after boiling.
- Add spices, garlic and vinegar.
- Cook for 5 minutes.
- Spoon the mixture into jars, roll up.
Video: fast and delicious recipes zucchini in the pan
hostess summer want to cook tasty and fast, not to stand in the heat for a long time at the stove.Vegetable dishes - great for low-calorie breakfast and dinner.Do you want to learn how to do all of your favorite fried zucchini with garlic?Then watch the first video given below.And if you are looking for exclusive recipes, try to cook an omelet original zucchini, carrots, onions, recipe of which is reproduced below.Diversify your summer diet of new and well-known dishes of squash, the benefit of which is indisputable.
Fried until golden brown garlic sauce
omelet with zucchini and carrots and onions