Squash caviar - a favorite dish of millions of people.The high nutritional value, the presence of a large number of useful components (vitamins and minerals) and low calorie makes it indispensable in dietary nutrition.For this reason, health food fans by experimenting created many different recipes of the dishes.Consider the most popular varieties.
How to choose the zucchini for preparations for the winter
Courgettes are members of the Cucurbitaceae family.However, they differ from the pumpkin thin skin and tender flesh.Harvest them in the last month of summer or autumn.For canning recommend taking young domestic small-sized vegetables.But squash caviar go any, even the "old" zucchini.The main difference between "age" the fruits of the seeds are large, thick peel, pulp rough structure.Therefore, before use, they are recommended to be cleaned from the skin, remove seeds.Teen squashes do not require such a procedure.
Recipes caviar from squash through a meat grinder with photos
Squash caviar is prepared quickly and it turns out always.Its amazing taste, combined with a lot of spices and vegetables, allowed to create all sorts of recipes with eggplant, tomatoes, apples, mushrooms, celery, white roots, sharp and sweet pepper and other ingredients.Squash caviar fried, stewed, cooked in a pressure cooker, multivarka, oven.Sami squash for cooking food grate, grind using a grinder, blender or shred by hand.
presence of a large set of vegetables and zucchini dish itself makes it indispensable in the diet of diabetics, hypertensives.Squash caviar is successfully coping with stagnant, it helps to eliminate edema is useful for people with kidney disease, heart and liver.It is also included in the system diet of patients with arthritis and gout.
classic recipe for the guests as the store
best recipes squash caviar contain onions, squash, carrots, zucchini.Home cooking method provides for adding any herbs to taste.However, the classic recipe shopping squash caviar includes a standard set of products:
- 1,5 kg zucchini;
- 2 medium onions;
- 80 g carrots;
- half a cup of refined stretch.oil;
- 3 tbsp.l.tomato paste;
- 25 g of white roots (roots parsnip, celery, parsley);
- 1 hour. L.sugar;
- 2 h. L.conventional, non-iodized salts;
- for half a gram of ground allspice and black pepper;
- Young zucchini washed without removing the peel, cut into cubes.
- Purify the remaining vegetables.Carrot rub in using a grater.Onions cut into cubes.
- cooking starts with roasting zucchini.Then thereto was added carrots, onions.
- Cooled vegetables is ground using a blender along with the greens.
- important condition for the preparation of meals in this recipe is the use of white roots.Without them, the eggs will taste different.In this recipe, you need to take 25% of the roots of celery, parsnip and 50% of the roots of parsley.They are washed, cleaned.Before grinding it is desirable to fry them.
- crushed roots are sent to the rest of the vegetables.
- get a lot of put in a thick pan, seasoned with spices, add sugar, salt and tomato.If caviar is intended for the winter, you will need one tablespoon of 9 percent vinegar.
- a stirred mass put on the gas and extinguish 20-25 minutes.During this period, you need to stir the eggs, otherwise it will burn, and the traditional taste of the dish will be ruined.
- Hot brew laid on pre-sterilized jars, which, after twisting wrapped until they are cool.
fried mayonnaise and onion without sterilization
List of products:
- 2,5 kg not overripe squash;
- 1 kg of onions;
- half a cup of vegetable oil;
- Article 8.l.Sahara;
- 150 g of 72% mayonnaise;
- 250 g sauce Krasnodar;
- 2 tbsp.l.fine salt;
- one hour. L.red and black pepper;
- 4 teeth of garlic.
Step by step cooking instructions:
- prepared zucchini shredded meat grinder or using a blender.Pre fruits should be cut into pieces.
- onion crushed in the same way as zucchini.
- In a deep frying pan pour all vegetable oil is heated, add the onions first, and after 5 minutes - Pumpkin mass.
- After boiling, the mixture is kept for 1 hour.All this time, it should stir.
- To add roasted vegetables pasta, mayonnaise, sugar.Then salt, pepper and stew for another hour on low heat.In some cases, a paste of tomato Krasnodar replace tomato sauce or ketchup.
- Then add chopped garlic and stew for another minute 5.
- Ready boiling mass is spread on the still hot after sterilization banks.Sealed, wrapped a blanket until cool.
dietary Boiled eggs zucchini squash tomatoes without
All recipes squash eggs have a low calorie, other than options with mayonnaise.This dish is considered to be dietary.But this recipe is different eggs even greater ease.It may interest those who adhere to the norms of a healthy diet and monitors the state of the figure.Prepare for a caviar:
- 1,5 kg zucchini;
- 0,5 kg of carrots;
- 2 pepper salad;
- 300 g onion;
- 3 teeth of garlic;
- pepper, salt to taste;
- sunflower oil;
- feature of this caviar is that all vegetable ingredients except onion, cook.
- Purified carrot cut into large chunks.
- pan, filled halfway with water, put on the gas.
- in boiling water thrown carrots, boil 15 minutes.
- At this time, cut the zucchini and pepper, which is then lowered into the pot to the carrots.
- Vegetables cook another minute 15.
- Onions cut into half rings after cleaning, fried in a small amount of oil.It should be enough to onion does not burn.This treatment will give his traditional taste of the caviar.
- Cooked vegetables and onions ground to a puree.
- The resulting mass is put into the pot, it is extruded through a special press garlic, lay the salt and pepper according to personal preferences.
- Massa cook another 40 minutes.The pot lid is not served to boil down puree of excess fluid.
- Cooked eggs zucchini laid out along the banks, have been subjected to sterilization roll.
How to close with carrots and peppers roasting without
One of the most useful options for cooking squash caviar is a way without roasting.Thermal processing of vegetables reduces to steamed vegetables.This helps to retain the maximum amount of vitamins.List of products:
- 2,5 kg is not large dairy zucchini;
- a pound of onions and carrots;
- 3 Perchina (salad);
- Art.Krasnodar tomato sauce;
- 1 tbsp.l.70% of vinegar;
- half a liter of vegetable oil;
- 1 tbsp.l.salt;
- 1 1/2 Art.l.sugar;
- 5-6 peas allspice.
procedure for the preparation of eggs without frying:
- paprika, onions, zucchini, garlic, grind in a meat grinder or to rub through a sieve.
- Carrots grate using a grater, podtushit in vegetable oil.
- All the vegetables mix.
- Add to them the tomato sauce, spices, oil.Season with salt and pepper and put the stew, stirring constantly, for two hours on low heat.
- Add bell pepper, vinegar, which helps to preserve the eggs for a long time.
- spread out on pretreated banks roll.
spicy fried zucchini and eggplant in tomato sauce
This recipe is reminiscent of a Korean version of the warm salad of little blue and zucchini.Its difference from the usual cooking vegetables is the use of hot pepper.To 1.5 liters of eggs in tomato sauce from the fried zucchini and eggplant need:
- 2 small eggplant;
- 2 medium zucchini;
- 2 large onions;
- 2 carrots;
- 2 tbsp.l.tomato paste;
- spices, garlic to taste;
- vegetable oil for frying.
- little blue and zucchini cut into slices, carrots - small cubes, onion - half rings.
- Each of the ingredients in the pan to fry separately.
- Fold vegetables in a saucepan and simmer them until carrots are tender.
- Add to the mix the tomato paste, garlic, spices, hold on the fire half an hour.For this recipe garlic is optional.Spicy eggplant taste of success with his substitute.
- Grind vegetables in any way possible to a state of paste.
- Caviar ready.If you want to use it as ammunition, the preservation of eggs involves the addition of one teaspoon of 70% vinegar.
Tasty eggs zucchini and squash with the garlic in the oven
To prepare the squash-patissonovuyu eggs in the oven, you will need the following suite of products:
- 2 zucchini;
- 1 squash;
- 3 tomatoes;
- 1 pepper salad;
- 1 hot pepper;
- 1 carrot;
- 2 medium onions;
- 2 teeth of garlic;
- salt and pepper to taste;
- dried basil;
- 1 cup of sunflower oil.
- Wash, clean vegetables.If the zucchini and squash the "old", then they cut the skin.
- vegetables cut into cubes, pour into heatproof container.
- The vegetable mixture add spices, herbs.The recipe is not specified, but for spice, add in the eggs fennel, parsley, celery.
- Pour vegetable mixture with sunflower oil, mix.
- Preheat oven to 180 ° C, put vegetables in it.To bake them, enough 60-70 min.While the vegetables are languishing in the oven, make sure that they do not burn, stirring occasionally.
- vegetables which have become soft ground to a puree using a blender or a sieve fray.
- This caviar is recommended for use once and for storage.In the latter case it is necessary to introduce one more ingredient - vinegar.In all the number of products required a teaspoon of 70% vinegar.Prior to seaming, the eggs warm up again, but this time on the stove, add the vinegar essence, and laid in the treated cans.
stew with apples and tomatoes without vinegar multivarka
To make easy eggs with tomatoes and apples require:
- 1kg zucchini;
- 3 large apples autumn varieties;
- 3 carrots;
- 2 onions;
- 5 tomato;
- 4 cloves of garlic;
- bundle of herbs to taste;
- sugar, salt, spices;
- vegetable oil.
- Courgettes wash.If they are overripe, peel them from the skin and seeds.
- Heat oil, fry the zucchini in it.
- Grind them in any way to puree the state.
- Wash and peel the carrots and apples (peel is not removed from them).
- Grind using a blender, add the mixture to zucchini.
- Peeled onions cut into cubes and fry.
- grind in a blender, to send to the rest of the vegetables.
- Finely chop the herbs and garlic, add to vegetable mixture.
- whole is put in a saucepan.
- Pour vegetables in 200 g of vegetable oil.
- Season with salt and pepper, cover with sugar, stir the vegetables and put on fire.
- Tomatoes grind to puree the state and 5 minutes after boiling eggs put them into the mixture.Instead of tomatoes is allowed to use tomato paste.
- Simmer 15 minutes.
- hot eggs immediately distributed to banks.To containers did not explode, the eggs before twisting sterilized in a water bath.The sterilization process lasts from half an hour to one and a half hours depending on the volume of banks.
Video: The easiest recipe for caviar harvesting through a meat grinder
caviar zucchini to cook easy, especially when handy helpers such as a blender or a good powerful chopper.With the latest you can prepare a large number of recipes for squash caviar.Thanks to its capabilities chop carrots, beets, and especially squash, quite easy.Try to cook squash caviar using grinder.For this recipe required squash, onions, carrots, zucchini.Technology of preparation, see the video master class: