Summer - the time of juicy, aromatic fruit, berries and vegetables.Features cherry shpanki with benefits and harms, the influence on the human body are known, because it is common in our gardens.Stone fruits have plenty of taste.Freeze cherry shpanku and pamper their loved ones through the winter fragrant drinks.Vegan pre delicious liqueur is a great addition to the holiday table.Recipes juicing, other useful information about the nature of this gift, you will learn by reading the article.
Description cherry varieties Shpanka
Among the varieties of fruit tree cherries worth considering a few popular species: a dwarf, Bryansk, early.They all have their own characteristics, slightly different flavor, appearance, size of berries.Having different varieties in the area or prefer one?See the description and select:
- dwarf cherry-shpanka - the result of a successful crossing of cherries.The main advantages of the dwarf shpanki - a taste, resistance to severe frost (-35 C °).This cherry variety survives well in the suburbs.Fruits are dark red, a diameter of about 1 cm. Form rounded, slightly flattened.A small bone just separated from the pulp.Gardeners get cherry harvest after 5 years after a tree has been planted.In the care of this cherry is not demanding - planted trees on land with good access of light, fertile soil.
- Selection work on the improvement of fruit tree does not stop.More recently, the world saw the Donetsk and Bryansk varieties of cherries.Among the main advantages of the Donetsk (early) are the size of berries (their weight reaches 12 g), rapid ripening, resistant to drops temperatur.Selektsioner M. Kanshin worked on the creation of the Bryansk shpanki.Berries have a weight of up to 5 g, have a pleasant taste, well kept.This variety shpanki resistant to diseases, pests, severe frosts.
What are the benefits of berries cherries Shpanka
These red fruits are useful to the body, no wonder they are so fond of in the eastern countries, considering that they have all the healing vitamins, trace elements.The composition of tannins found cherries, fructose, glucose, pectin.Substance called coumarin reduces blood clotting, thereby reducing the risk of blood clots.Alangovaya acid blocks the development of cancer cells.Anthocyanins prevent the processes of cell aging, improve the overall tone of the capillaries.Action shpanki on the body:
- prevents thrombosis, heart attacks, strokes, atherosclerosis.
- improves brain function..
- normalizes the gastrointestinal tract.
- has expectorant effect, is used to treat bronchitis.
- Has antipyretic effect.
- slows down the rate of absorption of sucrose in diabetes.
- Stops bleeding.
- struggling with obesity.
- Helps reduce uric acid levels in the body.
- cleans the liver of toxins.
prevention of thrombosis and cardiovascular diseases
Cherry - excellent prophylactic for cardiovascular disease.Active substances shpanki tone, strengthens blood vessels, reduces high blood pressure.Berries in different forms (fresh, in compotes, frozen) prevent thrombus formation on the walls of blood vessels.Specialists noted that people who regularly consume food in a cherry, the risk of developing cardiovascular disease is significantly lower.If you have hypertension, eat fresh cherries on a regular basis, because it normalizes blood pressure and protects against the onset of a heart attack.
not only cardiovascular disease cures cherry.Pronounced expectorant action shpanki eases cough symptoms.Fresh berries, dried or cured is recommended to drink with bronchitis.Dried fruit - the perfect remedy for fever, inflammatory airway diseases.When cold, the temperature rose sharply, just eat cherries, because it is an excellent antipyretic.
normalization of intestinal motility
Cherry shpanka has a beneficial effect on the gastrointestinal tract.Fresh fruits without treatment act as a mild laxative, resulting in intestinal motility rate.If you have chronic constipation, eat a handful of fresh or frozen berries on a daily basis.Gastric ulcer take a decoction of the bark of a cherry.Pre-chop the product, 1 tbspPour a glass of water, boil on low heat for 10 min., remove from heat, let stand 30 minutes., strain.Drink a glass of broth every day.
Increase of hemoglobin in the blood
very serious problem of the current generation - anemia.This applies to children and pregnant women.A child with low hemoglobin often sick, tired quickly, complaining of headaches.In pregnant women with anemia slows fetal growth increases risk of miscarriage.Often people choose a simple way - to order costly, ineffective drugs, not even realizing that cherry increase the level of hemoglobin in the blood.The effect is achieved due to the presence in the berries of iron and folic acid.
From how well the metabolism occurs in our body depends on the state of health, appearance and mood.Cherry juice improves metabolism, significantly strengthens, tones the body.According to the responses of people, cherry promotes weight loss.Calorie fresh berries 52 kcal per 100 grams, besides shpanka has a low glycemic index - 22. In order to enable effective weight loss in your eating habits 1 cup of cherries a day, it will speed up the metabolism, get rid of the accumulated fluid in the body and toxins.
Useful properties of leaves and stalks
not only the fruits of cherries are beneficial to man.shpanki leaves have an antiseptic effect, so they are used in cooking, folk medicine, and stalk output accumulated fluid from the body.
- To remove the swelling, prepare vitamin tea.Take 1 tbspfresh leaves and stalks, pour 300 ml hot water, allow to stand for 20 minutes.Ready infusion drink 1 tbspduring the day.This vitamin tea is recommended to use for people with cardiovascular disease, uterine bleeding and dysentery.
- you have the flu, and sore throat can?shpanki leaves will help if you make a decoction of them.In the cup of boiling water, add a handful of washed leaves, boil for five minutes.Leave to cool.Drink small portions throughout the day.
- can easily stop the bleeding from the nose, using fresh cherry leaves.Knead them to obtain the juice, and then use it for a couple of drops in each nostril.
- Broth from stalks is used to treat arthritis and arthrosis.making compresses.In the cup of boiling water must be one and a half tablespoons box and stalks.
hemostatics action infusion
cherry leaves normalize the process of clotting of human blood.Oksikumarina and coumarins, which are contained in the useful plants, have hemostatic action.People who are prone to bleeding, it is recommended regularly drink cherry juice and infusion of leaves shpanki.To prepare the decoction of fresh leaves in a park with peduncles pour boiling water, let stand 30 minutes., Strain and take 2 tbspevery 2 h.
Diuretic effects of decoction
decoction of cherry stalks - effective diuretic.After receiving his body quickly cleared of urea clusters significantly improve well-being.With regular use of a decoction of the cherry stalks kidney stones and even gout retreat.To prepare the infusion of curative pour a handful of dry stalks a glass of boiled water, put on a slow fire, brew on the stove for 20 minutes. Give place for half an hour, strain.Ready decoction taken before meals.
harm and contraindications
Despite the many benefits and recommendations for use, cherries do not always have a positive effect on health.If you suffer from chronic diseases of the gastrointestinal tract, give up eating cherries.It increases the acidity, which adversely affects the course of the disease.Contraindications to the use shpanki:
- infectious diarrhea;
- gastritis with high acidity;
- duodenal ulcer.
Recipe for cherry juice Shpanka
of red berries experienced housewives make delicious preparations for the winter.Here is the recipe for the juice of cherries shpanka.
- Well Wash berries, bone separate from the pulp.
- Peeled cherry fold into an enamel bowl.
- When highlighted juice, pour off it in a clean, dry container, the remaining berries cover the pan, press down the load.
- Do this until you get the pomace (one flesh).
- Under the influence of the load of the cherry juice will be released, drain it in a separate container.
- Of the remaining pulp, prepare jam, marmalade or add to tea.
For long-term storage of cherry juice pasteurization is carried out.Heat the filtered product to 90 ° C, add sugar to taste, pour into prepared jars, if necessary.Generally, 15-20 kg of cherries shpanki leaves no more than 10 liters of finished product.There is another method: pour berries with sugar, put in a cool place for 3 days.During this time, the cherry juice will provide all that is necessary to merge in a jar or boil and preserve in the bottles for the winter.
Cherry shpanka gardener provides excellent opportunities: it is easy to grow, collect, store up for future use.Take the tree carefully, prepare it for winter - and then the next year you will enjoy the fruits that are easy to prepare for the future.Shpanka unjustly neglected in favor of horticulturalists varietal cherries.however, it can readily compete with them in the number of crop and its quality.