Vegetable stew with meat

lovers to cook will always find a simple recipe for something extraordinary, and try to portray it in his interpretation of the dishes.Many housewives are experimenting in the kitchen by adding different ingredients to the traditional dish.Vegetable stew with meat can be an ideal option for them, because there comes a lot of ingredients that can beat the taste.Use the following recipes to perfectly cook a French dish.

How to prepare tasty vegetable ragout with meat

There is no right recipes, because everyone likes to cook in its own way, to bring something new to the usual dish, perfect.However, there are basic guidelines that help to create the perfect dish housewife.Vegetable stew with meat - this is the option that might easily cook a variety of ways, and it will always be excellent dish.Consider the basic techniques with photos, how to make a stew.

In multivarka

This kitchen appliance as multivarka will be relevant if you are going to cook a vegetable ragout.With this quenching technique,

the dish will be juicy, fragrant, useful and low-calorie.Many gourmands claim that this dish turns ten times tastier if cooked in this wonderful technology, but not in a double boiler.To verify this, try the recipe vegetable stew with meat in multivarka "Redmond 'or' Philips'.

Ingredients:

  • 0,5 kg of beef;
  • 2 pcs.small zucchini;
  • 1 eggplant;
  • 4 pcs.potatoes;
  • 1 Morkovina;
  • 2 pcs.bell peppers;
  • 2 tomato;
  • bulb;
  • three cloves of garlic;

Description:

  1. Cut the beef, fry in multivarka to "Baking" mode, for half an hour.When
  2. kitchen appliance will give a signal, throw chopped onions and carrots.
  3. Cut the eggplant, season with salt.
  4. Zucchini cut into cubes and pepper - cubes.
  5. With tomatoes, remove the film, scalded with boiling water.Cut into cubes.Finely chopped down
  6. garlic.
  7. Cut the potatoes into cubes.
  8. Toss all the vegetables in multivarku, salt, stir, cover with water.Turn on the "Baking" mode for an hour.

The oven

Another method is to cook a delicious beef stew - it is in the oven.The traditional method, that applies here - pots.The taste of this dish turns out unusual, unlike anything else.Intense aroma of this stew will not leave indifferent any gourmet.Complete meal mushrooms that it turned out juicy and appetizing.So, how to make vegetable stew in the oven:

Ingredients:

  • 0,6 kg of pork;
  • 6 potatoes;
  • 3 tomato;
  • zucchini;
  • bulb;
  • head of garlic;
  • 0,1 liters of sour cream;
  • salt and pepper;
  • bay leaf;
  • peppercorn.

cooking process:

  1. well crafted pork: wash, cut all the veins.Cut, put to brown in a frying pan.
  2. Clean onions, chop, toss the meat.
  3. After 15 minutes of cooking, add salt and pepper pork.Spread evenly on all pots.
  4. shelled potatoes cut into cubes, put the meat on top of a thin layer.Similarly
  5. going to do with zucchini.
  6. garlic finely cut up into, throw in pots.
  7. There also send the tomatoes, cut into slices.
  8. Top with sour cream, bay leaf, peppercorns, salt.
  9. top to pour vegetable stew with potatoes and meat with boiled water, to submit it in the oven, holding the temperature at 200 degrees.Cook for 70 minutes.

in Kazan

More camp, but no less tasty version of beef stew in a cauldron.The result is especially delicious when freshly cooked over an open fire.Well, if the weather conditions do not allow to use the conventional method - the house on the stove.This method applies to the simplest embodiment of vegetable dishes with meat.Prepare a delicious meal for her family with the help of stew in a cauldron stew.

components:

  • 3 pcs.strips of bacon;
  • 1,2 kg of beef;
  • three bulbs;
  • 0,3 kg of mushrooms;
  • 2 cloves of garlic;
  • 3 tbsp.l.flour;
  • 0,3 l amber beer;
  • couple Morkovin;
  • 0,2 kg parsnip;
  • cup beef broth;
  • salt, pepper, thyme, cumin, bay leaf.

Stepwise preparation scheme:

  1. Cut the bacon, fry it in a cauldron.Transfer to a plate.
  2. Cut beef, throw into the cauldron.Cook 5 minutes.Put.
  3. Chop finely onions, toss in a cauldron, cook for about four minutes.
  4. Add sliced ​​mushrooms, fine-cut garlic, cook for 4 minutes.
  5. sprinkle with flour, stir, cook for two minutes.
  6. Pour the contents of the beer, add the bacon, meat, carrots and other ingredients.
  7. When a boil, cover the kettle, turn down the heat, cook for another couple of hours.

step by step recipes

Nothing complements the meat as delicious vegetables.The beauty of the vegetable stew with meat lies in the fact that it can immediately be used as a main dish.Through a combination of meat and vegetables, stews acquires a special taste that makes it stand out among the rest of the complex dishes.Do not be afraid to experiment, adding a variety of vegetables: it's all emphasize the flavor, juiciness and palatability of meat.

zucchini

In the spring, when the vegetable season has just begun, there are young zucchini.Do not miss the chance to cook a delicious beef stew with this delicious and healthy ingredient.Be sure to use the maximum amount of the vegetable to the result exceeded all expectations.So, the recipe vegetable stew with zucchini:

What is needed:

  • 0,5 kg zucchini;
  • 0,5 kg chicken breast;
  • couple of sweet pepper;
  • two tomato;
  • bulb;
  • carrots;
  • 0,2 liters of sour cream;
  • salt and pepper.

preparation step algorithm:

  1. Cut zucchini into cubes, fry quickly in a pan.
  2. whole breast chicken cut into cubes, fry separately.
  3. Grate carrots using a coarse grater, chop the onion, propassiruyte together.
  4. All products mix in a deep frying pan, add pepper, salt.
  5. Simmer on low heat for 15-20 minutes.

with cabbage and potatoes

Use the Belarusian variant cooking vegetable stew with meat, which is added to the cabbage and potatoes.If you make more gravy, add the beets, then you'll have fragrant cell, something resembling a soup.Throw more meat, do not forget about the spices that complement the taste.In winter, this option will suit more thanks to the inexpensive and simple products.

Components:

  • 1 kg pork with a layer of fat;
  • 2 kg of cabbage;
  • 1 kg of potatoes;
  • Morkovina;
  • 2 onions;
  • 6 pcs.tomatoes;
  • 4 cloves of garlic;
  • celery, dill, parsley;
  • salt.

Detailed instructions:

  1. Chop finely fat that was on the meat.Throw in a cauldron and drips to form greaves.
  2. Toss sliced ​​onions.
  3. Staple average meat chunks, add into the cauldron.Simmer until half an hour.
  4. Chop the cabbage, cut into large potatoes, grate the carrots.Separately, boil for some 15 minutes.
  5. Put food in cauldron in the following order: first, cabbage and potatoes, and on top of the meat.
  6. Fill with water to the brim.
  7. After boiling, mix all, turn on low heat, cook until minute 15.
  8. Clean peeled tomatoes.Grind through a sieve, throw the vegetables with the meat, cover the kettle lid.
  9. At the end of finely cut up into garlic, greens, toss in a cell.
  10. Extinguish more minutes 5.

with eggplant

lovers will enjoy savory stew, cooked with the addition of eggplant.Thanks to these vegetables in a cell will tangy taste.And if you add the tomatoes, you get the perfect combination of vegetables and meat.Pumpkin is also fit perfectly, which adds sweetness and tenderness.Having prepared a cauldron of the stew for dinner, you will not notice as it once smashed the cymbals.

products:

  • 0,6 kg of pork;
  • 6 pcs.potatoes;
  • 3 pieces.carrots, onions, eggplant;
  • 4 tomatoes;
  • 1 tbsp.l.flour;
  • 0,4 l chicken broth;
  • one sweet peppers;
  • greens;
  • salt and pepper.

-step description of the recipe:

  1. cut meat, throw in the cauldron with sunflower oil, pour a little water, simmer until half the liquid has evaporated.
  2. Grate carrots on a coarse grater, finely chop the onion.Fry in a pan.
  3. With tomatoes, remove the peel, grind a blender, add the onions and carrots.Roast another minute 4.
  4. potatoes cut into cubes, toss the meat.
  5. Add chopped pepper cubes.
  6. Cut the eggplant, season with salt and let drain to remove the bitterness.Separately, fry in a pan, add the flour.
  7. When the potatoes are cooked, pour the broth into the cauldron, add zazharku, eggplant.Season with salt and pepper.
  8. When the stew boil, boil for some time before 4 minutes after the toss chopped greens.

Which meat to choose

There are many interpretations of the cell in which various meat is used.So, you get a few options with the distinctive flavor of dishes.For example, pork gives a lot of juice and nutrition, beef or lamb has a special flavor because of the chicken you get a dietary option dishes and minced make gentle cell.Try all the options for cooking, to understand which one is best for you.

Chicken

If you want to prepare a dietary option vegetable stew with meat, use chicken or turkey.The dish will turn out not less tasty, flavorful and nutritious, but will have a minimum fat.So you keep your perfect shape, appetizing and nourishing feed her husband and children.This is a good recipe that is possible to cook and often administered as the ordinary in the family menu.

Components:

  • 0,5 head cabbage;
  • two pieces.onions, carrots, zucchini, tomatoes;
  • 0,2 kg chicken;
  • salt;
  • greens;
  • 2 tbsp.l.tomato paste;
  • 1 tbsp.l.sour cream.

How to prepare:

  1. propassiruyte Finely chopped onion in the casserole, add the carrots in the form of straw.
  2. Cut zucchini into cubes, toss in the carrots and onions.Simmer until boiling liquid.
  3. Chop cabbage, diced tomatoes, add into the cauldron.Stir, season with salt and pepper.
  4. Add the pasta, sour cream and potatoes, diced.
  5. Cut fillets, fry separately.Add to the vegetables, cook for another minute 10.
  6. At the end of the green cast.

Pork

One of the most delicious and high-calorie options vegetable stew - is a pork stew with vegetables.This type of meat product gives any meal a special sweet taste that can not be confused with anything else.Pork goes well with vegetables, which emphasize its great taste and make the dish with fragrant.Enjoy this recipe to understand the peculiarity of its differences from other options stew.

Ingredients:

  • 0,4 kg of meat or ribs;
  • 4 pcs.potatoes;
  • one: zucchini, onions, bell peppers, carrots, tomato;
  • 0,2 kg of cabbage;
  • clove of garlic;
  • salt, pepper, coriander, turmeric;
  • couple of bay leaf;
  • greens.

How to prepare:

  1. vegetables cut into cubes.
  2. Chop cabbage finely.
  3. Garlic with herbs finely chopped down.
  4. Fry the onions, add the sliced ​​meat, fry 5 minutes Transfer to the cauldron.
  5. In a frying pan fry the potatoes with zucchini.
  6. later add the carrot, pepper.
  7. Salt everything fry another minute 3.
  8. Add the cabbage, cover.Simmer another minute 10.
  9. Toss the tomatoes and cook without a lid.It takes up to three minutes.
  10. Then cover the pan lid.Simmer for 8-10 minutes on the extension.
  11. Put everything in the cauldron, pour water to half.Add spices, simmer with the lid 15 minutes.
  12. At the end, add the herbs, garlic, hold on the fire for another 5 minutes.

With meat

If you love Italian food, try the vegetable stew with meat.Such an interpretation of the cell you may recall from afar the famous pasta carbonara.However, it does not use pasta, so the dish will be less nutritious.You will get a perfect sweet taste, which is endowed with a wonderful aroma, juiciness.This kind of stew is also possible to bring to the table, if you have a small child.

components:

  • 0,3 kg of minced meat;
  • pair of eggplant;
  • 1 pc.carrots, sweet peppers, potatoes, onions.
  • two cloves of garlic.
  • tablespoon tomato paste.
  • salt and pepper.

cooking process:

  1. Eggplant cut into slices, season with salt.
  2. remaining vegetables cut into cubes, garlic, squeeze through the press.
  3. onion saute, add the minced meat, simmer 3 minutes.
  4. Toss carrots with pepper.Continue to cook for another 3 minutes.
  5. Add eggplant, pour 2 cups of boiled water, salt and pepper.Cover, simmer for half an hour.
  6. Toss potatoes, continue cooking.

Beef

True connoisseurs of meat like beef as the main ingredient of vegetable stew.However, it is important not peretushit dish to veal has not lost its special taste.Therefore, this option should be prepared carefully, carefully watching each process.You will love this cell for its incredible flavor, rich flavor and juicy texture.Be sure to try this recipe to cook at home.

What you need:

  • 0,9 kg of veal;
  • 0,6 kg of potatoes;
  • couple of carrots;
  • 0,4 kg of onions;
  • 0,8 kg of tomato;
  • bulb;
  • 3 cloves of garlic;
  • 2 h. L.olive oil;
  • 1 tbsp.l.tomato paste;
  • 0,4 liter beef broth;
  • 0,15 liters of dry wine;
  • salt, pepper, bay leaf.

How to prepare:

  1. Heat the pot in olive oil, toss the meat, cook for 5 minutes.
  2. Put the beef on a plate, throw into the pot chopped onion with chopped garlic.
  3. After 2 minutes, add the tomato paste, pour the broth Boil.
  4. Put meat back into the pot, there is throw the potatoes, pour the wine, diced tomatoes and the bay leaf.
  5. Cover after boiling, cook for 1.5 hours on low heat.

calories

If you carefully watch your diet and calorie meal, you will be interested to know how much has the energy value in every 100 grams of food.Below you will find a table with the name of the suggested recipes and calculate the calories for them.Do not be afraid to eat the stew, being on a diet - it is one of the few ways of tasty and healthy food, without a set of extra kilos.

№ p / p

Title vegetable sauté with meat

kcal / 100g

1

In multivarka

35,98

2

The oven

44,6

3

in kazan

56,8

4

zucchini

47,3

5

with cabbage and potatoes

64,5

6

with eggplant