Chicken fillet

Someone might think that there is nothing more boring than a chicken.Often housewives this part of the bird comes out dry and tasteless.Therefore, many prefer a juicy chicken thighs.However, guided by the right recipe and a few tricks, chicken can be cooked so that the dish will not be able to break away.Chicken breast fried, cooked in a double boiler, use baking in the microwave, oven, sleeve, foil, stuffed inside a variety of meat toppings.

best recipes of dishes from chicken

Despite the fact that chicken is rich in protein, versatile in cooking, it is often ready-made tasteless and boring.But these recipes will help to diversify poultry.They use the available ingredients, healthy cooking methods that adds an interesting taste.Various formulations with a marinade of yogurt, juice, vinegar, sauce, gravy, add-ons, stewing, baking, stuffing, addition of fruit will make you a new look on the fillets.

fingers Crispy chicken breast fillet in batter

This is a great recipe for fillet with crispy cr

ust, which can serve as an appetizer or a main dish with a suitable side dish.It is recommended to serve it with a special cream sauce, which brings creamy taste with a light hint of citrus.Ingredients:

  • flour - 50 g;
  • smoked paprika - 10 g;
  • stale bread - 85 g;
  • chicken - 2 pcs .;
  • egg - 1 pc .;
  • zest of one lime;
  • vegetable oil;
  • juice of half a lime;
  • chopped cilantro - 1 handful.

Step Cooking:

  • Put in a food processor stale bread, paprika, grind until the crumbs.
  • The wide shallow bowl, whisk one egg.
  • In another bowl, combine flour and your favorite seasoning for chicken.
  • Chicken breasts cut into strips with a sharp knife, drop the first in flour, then - in the egg mixture and breadcrumbs.Press breading hands to help it adhere to the meat.
  • cooled chicken 30 minutes.
  • Meanwhile, we mix sour cream, cilantro, juice, lime zest.
  • When ready to fry chicken fingers, warm up a sufficient amount of oil to the entire surface of a large frying pan was covered.Cook until golden brown.Serve with sauce.

How to bake the chicken with pineapple and potato in the oven

you fall in love with fillets for this recipe.Dish out very juicy, spicy, sweet and sour.Recipe taken from Asian cuisine.Necessary ingredients:

  • fresh ginger - 2.5 cm;
  • cornstarch - 30 g;
  • rice vinegar - 45 ml;
  • Garlic - 2 cloves;
  • soy sauce - 0.25 cups;
  • brown sugar - 60 g;
  • chicken - 4 pcs .;
  • canned pineapple - 350 g;
  • potatoes - 6 pcs .;
  • green onions - 3 pieces.

preparation stages:

  • Preheat oven to 200 degrees.Merge with pineapple juice for use in the sauce.
  • Mix pineapple juice, crushed garlic, grated ginger, vinegar, soy sauce, starch powder, sugar into a small bowl.All components must come together well.Put the mixture on a moderate fire, achieve a thick shiny masses.Turn off the fire, add the chopped pineapple.
  • form lubricating oil, spread sliced ​​chicken with potatoes.Pour hot sauce.
  • Bake 35 minutes.Portions and sprinkle with green onions.

Chicken fillet with cheese, tomatoes and sour cream, baked in multivarka

Baked chicken breast, topped with sour cream, mozzarella, tomatoes and parmesan cheese - light, quick meal.Serve it with pasta and a hearty lunch is provided to you.This dish you can cook on the grill.Prerequisites:

  • chicken - 2 pcs .;
  • tomato - 1 pc .;
  • grated mozzarella - 6 tablespoons.l .;
  • sour cream - 120 ml;
  • basil - 6 leaves;
  • grated Parmesan - 20 g

instructions step by step:

  • Wash meat were dried with paper towels.Cut horizontally to make thinner fillets.Rub with salt and pepper.
  • lubricate cup Multivarki oil.A uniform layer on the bottom put the fillets.Over each slice we distribute the sour cream, sprinkle with chopped basil.
  • Choose a baking mode, timer - up to fifteen minutes.
  • After the beep, lay on top of slices of tomato, mozzarella and grated Parmesan.
  • Cook an additional 5 minutes to melt the cheese in the same mode.

How lazy to cook chicken cutlets in the pan

In this recipe fillets cut "butterfly", which gives the meat a uniform thickness, allowing to cook quickly.Served chops with tomato sauce, dried herbs, garlic, onions and canned tomatoes.Prerequisites:

  • chicken breast - 2 pcs.
  • granulated garlic - to taste;
  • wheat flour - cup;
  • olive oil - 60 ml;
  • chopped parsley - 60 g;
  • grated parmesan - 180 g;
  • olive oil - 60 ml (for the sauce);
  • anise seeds - 20 g;
  • garlic - 3 cloves;
  • onions - 2 pcs .;
  • dried basil - 30 g;
  • black pepper powder - 2.5 g;
  • sea salt - 2.5 g;
  • red pepper powder - 2.5 g;
  • canned sliced ​​tomatoes in their own juice - 900 ml;
  • tomato sauce - 450 g;
  • red wine - 0.25 cups.

step by step instructions:

  • Heat the olive oil for the sauce on the moderate forces fire in a medium saucepan.Pour chopped onion, cook until transparent and soft.Pour the crushed garlic.After a minute, add the ground seeds of anise, basil, black, red pepper, tomato sauce, salt, wine.Simmer 20 minutes under the lid.If you want to get a smooth sauce, you pyuriruyte it in a blender after readiness.
  • Place the chicken breast on a board on top of the left hand presses.With a sharp knife cut across, starting at the thick end, not dorezaya through.The resulting slices crosswise cuts in the same way, open like a butterfly fillets.Cover with cling film, repel the rolling pin to create a uniform thickness.
  • rub the meat with salt, pepper, granulated garlic.Sprinkle with flour, and then presses to shake off the excess.
  • Heat the oil in a large skillet.Fry until they turn a golden color.
  • Put ready chops on platter, pour sauce, sprinkle with parsley and parmesan.

cutlets, meatballs with cheese in a creamy mushroom sauce

Easy and quick chicken dish with a creamy sauce.Aromatic, juicy vegetarian cutlets will not leave you indifferent.Mustard adds piquancy to the dish, or you can use soy sauce instead of salt.Serve with broccoli or other vegetables.List of components:

  • fillets - 4 pcs .;
  • butter - 60 g;
  • mushrooms - 250 g;
  • garlic cloves - 2 pcs .;
  • onions - 1 pc.
  • thyme - 10 g;
  • chicken broth - 0.5 cups;
  • cream - 120 ml;
  • dry white wine - 65 ml;
  • grainy mustard - 60 g;
  • Dijon mustard - 30 g;
  • grated cheese - 125 g;
  • egg - 1 pc .;
  • breadcrumbs - 250 g

Step recipe:

  • we heat the butter in a large frying pan.Chicken chop into small pieces, mix with beaten egg.Form a round patties, breading.Fry until golden on all sides.We put aside.
  • Fry chopped mushrooms, onion 10 minutes in the same pan.Add the thyme and garlic.
  • pour the wine, stir after 30 seconds.
  • Pour broth, cream, mustard, add the desired amount of pepper and salt.Return the chops back, bring to a boil.Cook 5 minutes until thick sauce.
  • shunt cheese, we give it to melt and remove from heat.

Befstroganof goulash or chicken fillet with mushrooms in cream sauce

Easy and fast version of cooking known dishes Befstroganof with cream sauce fragrant.This is a healthier version of traditional dishes.Serve with noodles or mashed potatoes.List of ingredients:

  • olive oil - 30 ml;
  • onions - 1 pc .;
  • boneless chicken breasts - 500 g;
  • mushrooms - 10 pcs .;
  • butter - 30 g;
  • vinegar Balsamico - 30 ml;
  • chicken broth - 1 cup;
  • flour - 60 g;
  • worcestershire sauce - 30 ml;
  • sour cream - 0.5 cups;
  • parsley - for decoration.

Phased technology:

  • Preheat over moderate heat the olive oil.Pour the crushed onions, mushrooms, fry for five minutes.Put aside vegetables.
  • Melt the butter.Add the sliced ​​chicken, cook 7 minutes.
  • Pour the flour, pour the broth, sauce, vinegar.Mix, avoiding lumps.Bring to a gentle boil and thickens.
  • Back peppered onions, mushrooms.Reduce heat to low, pour the sour cream.Pour the desired amount of salt and pepper.
  • When serving decorate with parsley stew.

recipe of delicious chicken fritters with mayonnaise and starch

fritters Chicken fillet - a delicious, juicy, appetizing dish.Adding garlic and bacon appetizer gives piquancy and unique aroma.Serve with your favorite sauce.The list of ingredients:

  • boiled breast - 1 pc .;
  • mayonnaise - 60 ml;
  • egg - 1 pc .;
  • grated cheese - 0.25 cups;
  • Garlic - 2 cloves;
  • Starch - 90 g;
  • toasted chopped bacon - '90

Step Cooking:

  • In a small container, mix starch, grated cheese, chopped garlic, bacon.Add the cooked breast, disassembled into small fibers.
  • shunt beaten egg with mayonnaise.Mix until you achieve a homogeneous mass.We give the brew for five minutes.
  • Heat the frying pan, greased.We spread a spoon chicken weight roast to form a delicious crust.

How to cook chicken soup with meatballs and noodles

Light soup with beautiful golden broth, which is prepared in half an hour.Cozy, warm meal for a cool day.Instead of chicken to meatballs, you can use a turkey.List of components:

  • stale bread - 0.5 pc .;
  • garlic - 1 clove;
  • grated cheese "Pecorino" - 120 g;
  • Eggs - 2 pcs .;
  • dried parsley - 15 g;
  • boneless chicken breasts - 300 g;
  • chicken broth - 8 glasses;
  • vermicelli - 2 cups.

Step recipe:

  • stale bread soaked in water or milk.
  • Mix in the second bowl, the twisted fillet, garlic, egg, parsley, cheese, ground black pepper.
  • Remove the outer crust with bread, pulp squeeze hands and to intervene in the stuffing.
  • Preheat oven to 170 degrees.Baking lubricating oil.Lepim small meatballs, bake 15 minutes.
  • Meanwhile warm up the broth, add to it the meatballs and noodles.Cook until cooked 5 minutes.Pour the desired amount of salt and pepper.

Recipes salads with chicken fillet

- the most common of the birds due to low fat, lots of protein.It is an ideal salad ingredient as light and delicate taste of the breast goes well with a wide variety of components (sturgeon, corn, solid, melted cheese), which serve as a perfect accompaniment to this dietary product.The following options are the most delicious dishes.

Mediterranean festive salad with chicken, almonds and pears - original, tasty and flavorful dish.Balsamic dressing adds piquancy and nuts - nice crunch.Necessary components:

  • pear - 1 pc.
  • roasted almonds - 1/3 cup;
  • sweet pepper - 1 pc .;
  • tomatoes - 1 pc .;
  • mix salad greens - 1 pack;
  • dried cranberries - 30 g;
  • balsamic vinegar - 150 ml;
  • olive oil - 120 ml;
  • chicken - 2 pcs .;
  • garlic cloves - 3 pcs .;
  • lemon juice - 30 ml.

Step Cooking:

  • Mix lemon juice, crushed garlic, salt, black pepper powder, dried herbs to taste, a little olive oil.Marinating the meat in this mixture for half an hour.
  • In a large salad bowl Pour the greens.Diced pear, add to the greenery.Pour olive oil and balsamic vinegar.
  • Add the chopped tomatoes, dried beak salad.
  • Bake fillets in the oven for 30 minutes.
  • salad mix with almonds, spread on top of sliced ​​filet slices.

Chicken salad with sweet filling - a traditional American recipe.Fillet combined with crisp apple and vegetables.A special touch gives a sweet sauce.The list of ingredients:

  • celery - 2 stalks;
  • boiled chicken - 300 g;
  • green olives - 6 pcs .;
  • red pepper - 0.5 pc .;
  • apple - 0.5 pc .;
  • red onion - 0.5 pc .;
  • iceberg lettuce - 1/3 pcs .;
  • mayonnaise - 150 ml;
  • honey - 30 ml;
  • lemon juice - 20 ml.

Step recipe:

  • Cut the meat into small pieces.
  • In a salad bowl mix the chopped olives, celery, red onion, apple, pepper, chicken, salad.
  • For the filling, beat the mayonnaise, lemon juice, honey.Pour the desired amount of pepper and salt.
  • Refill salad dressing mix.

Videoretsepty: what to cook chicken breast fillet

Chicken breast - saving for the busy person.This versatile white meat with little fat, low calorie, ideal for marinating, cooking barbecue, roasting, baking.In addition, you can use the fillet in sandwiches, salads, croquettes, nuggets, kruchenyky, pancakes and soups.It's kind of a little black dress in your kitchen, which is easy to prepare and original dish to please the whole family.Enter your culinary repertoire a bit of variety and try it out, these simple and delicious recipes presented the video below.

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