Any person may be pinched in the lower back.Discomfort capture back, sacral segment and both limbs.The disease prevents the move normally cause pain.Find out in advance about the main symptoms of sciatica and what to treat a pinched sciatic nerve.Practical tips will help to quickly get back into shape without breaking the habitual way of life.
pinched sciatic nerve symptoms
main symptom disorders include pain that occurs in the sacral region.If at first it's just a tingling sensation, then in time the discomfort worse.There can be several:
- pinched sciatic nerve hernia;
- influenza, malaria and other infections that lead to inflammation;
One should take into account the nature of the pain.This helps doctors to diagnose accurately, and then proceed to treatment.Pinching in the lower part of the spine is divided into three groups:
- landing symptom - the patient can not sit down;
- Lasegue symptom - the patient can not lift the straight leg;
- Sukkar symptom - pain gets worse when bending the foot.
also features pinch include unusual gait.When painful feelings a person unwittingly tilts the body towards the healthy leg, pulling the patient.In addition, when jamming covers changes sensitivity of muscles on the affected side.The patient may feel a strong burning sensation or numbness.Unpleasant sensations are aggravated by coughing, physical exertion on the body.
Before you begin the procedures to eliminate inflammation, it is necessary to consult a doctor.It will determine the nature of the disease, will provide useful guidance.Councils will ensure correct treatment of the sciatic nerve in the home.An integrated approach to solving the problem will help to get rid of pain and discomfort in the short term.For first aid with strong pinched nerve is necessary:
- Lie on your stomach on a flat surface.Head and thorax should be on the pillow, the body nestled a warm blanket.
- Do not attempt to use hot water bottles, packs or doing massages.
- urgently call a doctor or consult a neurologist.Specialist prescribe painkillers, give recommendations for treatment.
When pinching in the lumbar region with one of the most effective methods for the elimination of violations is considered therapeutic exercise.Charging will help relax muscles, relieve tension.Discover the most effective exercises for gymnastics while pinching a nerve:
- In a prone position to his chest tighten knees.Lower the legs turn left, then right, not spreading limbs.
- Lying on your stomach, stretch your arms forward, arch your back.Try to survive in a maximum time of the bar.
- Lying on your back, bend your knees.Alternately tense and relax the muscles of the back, pushing them to the floor.
Massage Manual therapy and massaging sore points - a proven way to treat pinched.The treatment begins with a warm buttocks, waist and coccyx, and ends with heavy traffic in the area of the pain points of the sciatic nerve.Everything passes with maximum caution.Massage while pinching the sciatic nerve is carried out by warming ointments and gels.
With the right approach you can get rid of the disease at home.Simple folk remedies are able to remove the inflammation, relieve pain and restore pinched.The effect is noticeable only in the early stages of sciatica.The most popular methods include:
- Regenerating wrap of rye flour.It is necessary to knead stiff dough.Teachings weight is applied to the affected area and muffle a towel or scarf.The compress is applied every day for several hours.
- warm bath.The water thrown grated horseradish and down for half an hour.The effect of such a procedure will show after 2 weeks of regular use.
- wax treatment.Melted candle is applied to the affected areas in 30 layers.The procedure is repeated every 3 days.
Traditional methods of treatment is strictly contraindicated when pinched nerve hernia.In such a case will only surgery.One of the best clinics, which deals with such matters, said Dr. Bubnovskogo center in Moscow.According to responses of patients, the treatment is painless pinch, an excellent result.
determine the condition of the patient, the doctor appoints the medication.Buy yourself a tablet is not necessary, in order not to suffer from side effects.Among the most popular drugs on inflammation include:
When a physical therapy and pills is not enough, doctors prescribe injections when pinching the sciatic nerve.This is an extreme measure, but it always gives a tangible result.For such a method of treatment using the steroid agent.The blockade of the pain is performed using anesthetics on the basis of novocaine.The dosage and frequency of application determines the doctor depending on the severity of the case.
What to do when pinching the sciatic nerve during pregnancy
girl in position and after delivery requires a special approach for the treatment of sciatica.It authorized, effective methods include:
- manual therapy;
- salt baths;
pregnant women during treatment crushing need to wear shoes without heels, sleeping on a hard mattress.Starting treatment alone can not: any kind of therapy is allowed only after consulting a doctor.Not superfluous will be special exercises to strengthen the pelvic.They will reduce pain during sciatica, help childbirth easier to pass.
Video: how to relieve the pain, sciatic nerve ache if
Discomfort near the rump haunt many people.Those who do not know what to do if the sciatic nerve is jammed, the movie will give some useful tips.You will be able to without the help of a doctor relieve pain, reduce inflammation of the nerve.Simple exercises from a professional chiropractor to easily get rid of entrapment.