Wrong diet is a factor in the emergence of hemorrhoids, because harmful food disrupts the digestive system.Not so easy to give up favorite foods, but with this illness it is necessary.The diet helps a person with hemorrhoids normalize intestinal function and reduce weight.What products should be consumed in this diet nutrition?In the instructions below, you will be able to create for themselves a good menu with hemorrhoids.
power mode and features a medical diet for hemorrhoids
appearance of hemorrhoids is often associated with dysfunction of the gastrointestinal tract, so the patient is assigned to a special diet.As products may affect the development of the disease?Some are able to increase blood circulation pelvic area, so that the vessels are bodies out there experiencing excessive load, and their walls are stretched.If the patient is to follow a diet for hemorrhoids, then he will feel its positive impact:
- evacuations mode becomes a regular and clear.
- process of defecation is no longer delivers the difficulties that eliminates the possibility of cracking the anus and constipation.
- intestinal microflora on a diet is reduced, strengthens the immune system.
- body on a diet gets rid of the extra kilos.
When hemorrhoids, constipation and fissures
Basic principles of diet for hemorrhoids and constipation:
- Ensuring the smooth functioning of the intestines.This is facilitated by plant foods rich in fiber, which softens the stool and reduces the risk of anal fissures.
- Drinking enough fluids.Hemorrhoids are not recommended voltage for the act of emptying, so cal must not be tight - the water is of particular importance in addressing this problem.
- granularity power.The products need to be used strictly on time, so that the intestines become accustomed to the new regime.
Diet hemorrhoids built on authorized products:
- groats: buckwheat, oat, barley, barley bran.
- wholemeal bread, bran.
- fresh vegetables, baked or steam.Most useful beets, carrots, zucchini, broccoli, tomatoes, cucumbers, cauliflower.
- Ripe fruits: apricots, citrus fruits, apples, bananas, plums.
- Dried fruits: prunes, dried apricots, raisins.
- Lean meat or fish in the steam treatment.
- Vegetable oil: olive, flaxseed.
- Milk and milk products.
- Useful drinks: fresh juices, fruit drinks berry, green tea, pure water.
In order to avoid constipation, it is recommended to exclude the fact that we can not have hemorrhoids:
- fatty, fried, spicy foods;
- canned foods;
- white bread;
- sugary foods with fat creams and whipped cream;
- sugary drinks, such as jelly or cocoa;
- strong tea, coffee;
- all kinds of beans, radish, radishes, turnips, cabbage;
- alcoholic products;
- rice and semolina.
When an internal hemorrhoid
Hemorrhoids inside the intestine prevent the natural closing of the anus walls, which leads to the release of corrosive mucus, which in contact with skin cause burning and itching.In patients abusing spicy, spicy and salty foods such discomfort is even more marked, so it is recommended to eliminate triggers that symptoms decreased.In addition, there are a few principles of the diet of internal hemorrhoids:
- frequency of meals should be at least 5, preferably 6-7 times a day, and with equal intervals between them.
- daily diet should be present in food, relaxing chair.
- Preparation products is only possible for a couple, boiled or stewed.
- large amount of liquid - from 1.5 to 2.5 liters, with the addition of clean water to drink fresh juices, herbal teas, fruit drinks.It is recommended to drink a large part to the dinner, but keeping the time frame - 30 minutes before meals and after 1 hour.
Products softening feces contain a lot of fiber, which is necessary to normalize the person emptying process.This fibrous plant tissue contains:
- all cereals except rice and semolina - they are forbidden;
- in grain products: whole-grain bread, pasta from durum wheat;
- in the skin and pulp of the fruit;
- in raw or cooked vegetables.
If hemorrhoids with blood, it is the period of acute illness and to eliminate such a problem can not be powered, so the diet should be observed in conjunction with the intake of drugs.The function of dietary diet food - to reduce tension in the veins, so that the healing process of microtrauma vessel walls was faster.For this reason, the diet in acute hemorrhoids has strict limits.To use such products are recommended:
- large number of vegetable soups.
- wholemeal bread wholemeal.
- Kashi on water with oil, honey and fruit.
- Lean meat chicken or fish, but only 2 times a week.
- Dairy products.
small indulgences in the diet are allowed only when remission hemorrhoids.The acute form is sometimes assumes even partial fasting to cleanse the body.Doctors are advised to spend 1 day a week completely without food.After that gradually have to go back to the diet of hemorrhoids by eating first, vegetables, fruit, light porridge.The main thing you want to exclude the following products:
- white bread;
- drinks: coffee, tea, cocoa.
After surgery to remove
hemorrhoids When running the form of hemorrhoids is assigned to surgery to remove the inflamed hemorrhoids, after which it is very important to follow the assigned diet with authorized products, objectives which are:
- reduce irritation of the rectumhemorrhoids.
- soften stool.
- normalized stool, making it a regular.
- decrease flatulence.
- provide the body with foods that promote rapid healing of wounds.
strict diet observed for at least 4-5 weeks - this time complete healing of wounds after removal of hemorrhoids.In the first postoperative day meals excluded completely that no acts of defecation to eliminate the possibility of the seams break.Already on the second day, the patient must necessarily start there, because starvation leads to the formation of solid stool, which is unacceptable after surgery.Here's what you can eat after the operation:
- vegetable soups.
- Cutlets steam, low-fat meatballs.
- oatmeal or buckwheat on the water.Kasha should not be thick.
- Low-fat yogurt or cottage cheese.
After the operation is prohibited to use:
- Products, contributing flatulence: grapes, cabbage, radish, turnip, all kinds of beans, apples.
- Products with caustic substances capable irritate: citrus, onion, hot pepper, garlic.
- Sweet drinks, strong tea, alcohol, coffee.
- products with proteins of animal and vegetable origin, which the body is difficult to digest: pork, goose, duck, lamb, seafood, mushrooms.
- Foods in carbohydrate: all the pastries.
Sample menu diet at an exacerbation of hemorrhoids
When bowel disease, including hemorrhoids recommended dietary table №3.He was appointed to restore impaired bowel function and normalization of metabolic processes.The structure of such a diet for hemorrhoids every day should include foods containing:
- Protein - 100 g, than 55% allotted to the animals, and 45% is vegetable.
- Carbohydrates - the maximum dose of 450
- fats - 100 g, divided 70/30 between animal and plant.
- Sodium chloride - 10-15 g
- daily caloric norm - 2900 kcal.
- liquid Norma - 1.5 liters.
Menu dietary table №3
saturates the body with vitamins and trace elements necessary to the products included in the list of allowed.Diet for hemorrhoids does not mean limiting yourself around, because of the wholesome food can make a range of delicious dishes, which in addition to the sense of taste are able to facilitate the course of the disease and reduce the risk of exacerbations.The table will help you identify foods that are recommended for the daily diet with the diet of hemorrhoids, and select the appropriate list of dishes for everyday food.
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What need is there for the prevention of hemorrhoids
Power for the prevention of hemorrhoids is not very different from most diets.Preventive measures are less stringent framework, but it is necessary to include in the diet of the same fiber plant foods, dairy products, and even to eat 5-6 times a day.Here are some foods to help in the prevention of hemorrhoids:
- plenty of fluids: water, mineral water without gas, green weak tea;
- lean meats and fish.
Videorekomendatsii dietitian: how to eat with hemorrhoids
By following the recommended food for hemorrhoids, you can avoid the recurrence of the disease or virtually eliminate the symptoms of the disease of his life.Simply fill daily list of useful products, make of them delicious - approach to the creative process, because forcing yourself to eat something that does not want to, did not achieve a positive result.To know exactly how to eat with hemorrhoids, see the video below about the proper diet for those who suffer from this disease.