Exercise For A Beautiful Figure

Vacuum massage

Vacuum massage improves the functioning of lymphatic drainage system, detoxifies, softens and reduces body fat.Vacuum massagers help in the fight against cellulite, are also good for relaxation after intense exercise and recovery after plastic surgery. Contraindications: varicose veins, swell...

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"I know a lovely walk on ... "

beautiful gait is important!Because, if for all your wonderful external data you stomp down the street like a clumsy elephant, funny or mince as haughty goose admiration not have to wait for others! beautiful gait rarely given to women from birth.It needs to develop.How to do it?It's very sim...

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Rules for a flat stomach (body care )

body fat in the abdominal area is very spoil the figure of a woman, but not enough, they can be hazardous to health.To prevent the appearance of fat folds, as well as get rid of the existing ones, some simple rules should be observed.Within 3-4 weeks you will notice that the fat was reduced in...

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Camomassazh and facial gymnastics

Shiatsu - the so-called Japanese daily massage for the face, they use long to maintain its porcelain kozhu.On performed light touches of the fingertips - very slowly and, most importantly, on a regular basis every day for five minutes.The best time to massage - morning or evening, after the cl...

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