Massage Technique For Health And Beauty

Self-massage of the neck

self-massage of the neck can be carried out in the morning: after washing put on the skin of the neck of any nourishing cream, then tap on it a folded linen or towel that has been soaked in salt water. When self-massage of the neck can be used is not very stiff brush.Movements have to be care...

Read More

Skin care during dieting

Often fascinated by diet and an overwhelming desire to look as good as possible, we forget about the skin.And if the loss of 2-3 kg can take its toll on your skin, then with a larger weight reduction can be lost firmness and elasticity.This means that starting a diet, you must immediately do t...

Read More

Stone therapy ( self-care )

What woman did not hear about the old anti-aging techniques and methods used by the ancients thousands of years ago to rejuvenate and maintain health.Oddly enough, but our ancestors were in the arsenal of hardware almost procedure.By this procedure can be attributed stone therapy - massage on ...

Read More

Lymph at home

Lymph home runs as a type of self-massage that stimulates the lymphatic system and improves the appearance. Modern woman must stay in shape - even when time and effort on it almost does not remain.Helping to look and feel better part can uncomplicated procedure - lymphatic drainage.Massage ...

Read More

Qigong massage for face

Qigong massage face - one of the directions of the Chinese spiritual practice Qigong promotes the preservation of youth and the visual attractiveness of the skin for a long time due to activation of the latent reserves of the human body."Qi" - the energy of life, "Gong" - control.Having mast...

Read More