Massage Technique For Health And Beauty

Self-massage of the neck

self-massage of the neck can be carried out in the morning: after washing put on the skin of the neck of any nourishing cream, then tap on it a folded linen or towel that has been soaked in salt water. When self-massage of the neck can be used is not very stiff brush.Movements have to be care...

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Skin care during dieting

Often fascinated by diet and an overwhelming desire to look as good as possible, we forget about the skin.And if the loss of 2-3 kg can take its toll on your skin, then with a larger weight reduction can be lost firmness and elasticity.This means that starting a diet, you must immediately do t...

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Stone therapy ( self-care )

What woman did not hear about the old anti-aging techniques and methods used by the ancients thousands of years ago to rejuvenate and maintain health.Oddly enough, but our ancestors were in the arsenal of hardware almost procedure.By this procedure can be attributed stone therapy - massage on ...

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Train facial muscles

And when they had come, these damn wrinkles when they began to swell my eyes, become flabby cheeks ?! To this did not happen as long as possible, the skin must be regularly assist, manage and without a special "charge for the person."After the systematic training of facial muscles leads to mu...

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